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The Heart of Tibetan Buddhist Meditation
Paperback
Metaphysical GeneralMeditationSelf-Help
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Publisher: Hay House India
Published: Aug 12 2025
Pages: 257
Language: English
- How Buddhist philosophy shapes meditation and mental well-being.
- Why a trained mind leads to greater peace, even in turbulent times.
- How ancient wisdom can guide us in today's fast-changing times.
- The universal relevance of Buddhist teachings in an age of conflict and uncertainty.
The Heart of Tibetan Buddhist Meditation beautifully melds philosophy and practice, the Dalai Lama's perspective, and the emphasis on applying Buddhist conduct to modern life. A must-read for seekers of wisdom, this book offers a path to greater understanding, resilience, and a more compassionate world.
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