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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health: Pamper Yourself to the Max from the Comfort of Your Home
Paperback
Series: Aromatherapy, Natural Remedies, Essential Oils, Book 2
ISBN13: 9781522807346
Publisher: Createspace
Published: Dec 17 2015
Pages: 78
Weight: 0.26
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
So...create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet, and facial holistic massages!
Do your body and mind need a detox?
Would you like to increase your energy levels and zest for life?
What about relaxing on a deeper level?
This guide will teach you some very effective and simple techniques based on the science and art of aromatherapy and other natural treatments.
It's time to de-stress and revitalize your body, mind, and soul!
Here is a preview of what you are just about to discover:- The holistic view of aromatherapy and aromatherapy treatments
- How to combine different natural methods to fight stress effectively
- How to mix base oils and essential oils for pleasurable and highly therapeutic treatments
- How to use aromatherapy to fight various stress-related imbalances
- How to do a facial massage based on Swedish massage, pressure points therapy, and neurosedative massage
- How to prepare yourself for a healthy and delicious body & mind detox without torturing yourself with unrealistic cleanses
- The benefits of various essential oils for personalized blends
- How to balance your mind and emotions: holistic relaxation techniques
- How to create a truly relaxing atmosphere at your home spa
Give yourself the gift of holistic relaxation! Discover how to enjoy the ultimate holistic wellness experience from the comfort of your home!
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