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An Introduction to Yoga

An Introduction to Yoga

Paperback

MeditationSelf-Help

ISBN10: 1022937936
ISBN13: 9781022937932
Publisher: Anson Street Press
Published: Mar 28 2025
Pages: 66
Weight: 0.23
Height: 0.14 Width: 6.14 Depth: 9.21
Language: English

Discover the foundational principles of yoga with Annie Besant's An Introduction to Yoga. This meticulously prepared print edition offers a timeless exploration of yoga's spiritual and philosophical depths. A key text for understanding Hinduism and Eastern philosophy, this book serves as an accessible gateway to the practices of meditation and mindfulness.

Besant delves into the core tenets of yoga, illuminating its path toward self-discovery and spiritual growth. Whether you're a seasoned practitioner or new to the world of yoga, this book offers valuable insights into its transformative power. Explore the connection between body, mind, and spirit, and gain a deeper understanding of this ancient and enduring practice. Ideal for those seeking spiritual self-help and a comprehensive introduction to the art of yoga.

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