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Is Saturated Fat Bad?: What the Science Really Says About Heart Disease, Diabetes, and Alzheimer's
Paperback
Publisher: Independently Published
Published: Dec 16 2025
Pages: 36
Weight: 0.14
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
Is Saturated Fat Bad?
What the Science Really Says About Heart Disease, Diabetes, and Alzheimer'sBy Bongani Mthombeni
Butter is back. Eggs are healthy again. Coconut oil is called a superfood.
But what does real science actually say?
In Is Saturated Fat Bad?, author Bongani Mthombeni cuts through decades of confusion, marketing hype, and industry-funded myths to reveal the evidence-based truth - using research highlighted by NutritionFacts.org, Dr. Michael Greger, and leading cardiology journals.
This book exposes how saturated fat quietly fuels:
- ❤️ Heart disease and clogged arteries
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