Sign-In
Cart
Competenze di funzionamento esecutivo per giovani adulti: Strategie comprovate per aumentare la produttività , l'organizzazione e la gestione del tempo
Paperback
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9798343864090
Publisher: Independently Published
Published: Oct 20 2024
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Oct 20 2024
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Italian
Fai fatica a tenere il passo? Padroneggia la tua vita con le abilità di funzionamento esecutivo! Ti senti costantemente sopraffatto, disorganizzato e fai fatica a rimanere concentrato? Sei stanco di vedere la tua produttività e le tue ambizioni scivolarti tra le dita? E se potessi finalmente prendere il controllo della tua vita e raggiungere il successo di cui sai di essere capace? Come psicologo che ha dedicato la sua carriera all'emancipazione dei giovani adulti, ho assistito in prima persona al potere trasformativo dello sviluppo di forti abilità di funzionamento esecutivo. Attraverso il mio lavoro con innumerevoli clienti, ho visto come padroneggiare queste abilità cognitive può sbloccare un mondo di possibilità , dal prosperare sul posto di lavoro al coltivare relazioni appaganti. Presentazione di Abilità di funzionamento esecutivo per giovani adulti la tua guida completa per sbloccare il tuo vero potenziale. In questo libro che ti cambierà la vita, scoprirai:
- Strategie comprovate per migliorare la tua attenzione, concentrazione e attenzione
- Tecniche efficaci di gestione del tempo per aumentare la tua produttivitÃ
- Potenti esercizi di potenziamento della memoria per migliorare la ritenzione delle informazioni
- Pratici quadri decisionali per affinare il tuo pensiero critico
- Tecniche di regolazione emotiva per sconfiggere impulsività e stress
- Piani d'azione personalizzati per trasformare le tue abitudini e la tua mentalità Non sentirti più bloccato in un ciclo di procrastinazione e sopraffazione. Con gli strumenti e la mentalità giusti, puoi liberarti e raggiungere il successo che hai sempre sognato. Questo libro è la tua tabella di marcia verso un futuro pieno di infinite possibilità . Sei pronto a prendere il controllo della tua vita e a liberare il tuo pieno potenziale? Investi in te stesso e ordina Executive Functioning Skills for Young Adults oggi stesso. Il tuo viaggio verso un futuro più concentrato, organizzato e di successo inizia qui.
- Tecniche efficaci di gestione del tempo per aumentare la tua produttivitÃ
- Potenti esercizi di potenziamento della memoria per migliorare la ritenzione delle informazioni
- Pratici quadri decisionali per affinare il tuo pensiero critico
- Tecniche di regolazione emotiva per sconfiggere impulsività e stress
- Piani d'azione personalizzati per trasformare le tue abitudini e la tua mentalità Non sentirti più bloccato in un ciclo di procrastinazione e sopraffazione. Con gli strumenti e la mentalità giusti, puoi liberarti e raggiungere il successo che hai sempre sognato. Questo libro è la tua tabella di marcia verso un futuro pieno di infinite possibilità . Sei pronto a prendere il controllo della tua vita e a liberare il tuo pieno potenziale? Investi in te stesso e ordina Executive Functioning Skills for Young Adults oggi stesso. Il tuo viaggio verso un futuro più concentrato, organizzato e di successo inizia qui.
Also from
Wells, Isabella
The Lion of Judah & His Sweet Little Princess: A Gentle Christian Children's Book About Identity, Love, and Trust
Wells, Isabella
Hardcover
$29.99
The King's Golden Boat: A Gentle Christian Children's Book About Healing, Purpose, and Belonging
Wells, Isabella
Hardcover
$29.99
Der gute Hirte und sein kleines Schaf: Psalm 23 für kleine Kinder Ein christliches Kinderbuch über den guten Hirten
Wells, Isabella
Paperback
$16.98
Der gute Hirte und sein kleines Schaf: Psalm 23 für kleine Kinder Ein christliches Kinderbuch über den guten Hirten
Wells, Isabella
Hardcover
$23.99
The Little Tree & the Wise Eagle: A Christian Picture Book About Identity, Love, and Finding Truth
Wells, Isabella
Paperback
$17.99
The King's Golden Boat: A Gentle Christian Children's Book About Healing, Purpose, and Belonging
Wells, Isabella
Paperback
$17.99
Das goldene Boot des Königs: Ein liebevolles christliches Kinderbuch über Heilung, Identität und Geborgenheit
Wells, Isabella
Hardcover
$29.99
Das goldene Boot des Königs: Ein liebevolles christliches Kinderbuch über Heilung, Identität und Geborgenheit
Wells, Isabella
Paperback
$19.82
Jesus & the Little Girl by the Shore: A Sweet Christian Bedtime Story About Love, Identity, and Friendship with Jesus
Wells, Isabella
Hardcover
$29.99
Jesus & the Little Girl by the Shore: A Sweet Christian Bedtime Story About Love, Identity, and Friendship with Jesus
Wells, Isabella
Paperback
$17.99
Also in
Meditation
Enlightenment Is an Accident: Ancient Wisdom and Simple Practices to Make You Accident Prone
Burkett, Tim
Paperback
$17.96
Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection
H. H. the Fourteenth Dalai Lama
Salzberg, Sharon
Paperback
$18.95
Conscious Crafts: Knitting: 20 Mindful Makes to Reconnect Head, Heart & Hands
Koranteng, Vanessa
Kludje, Sicgmone
Hardcover
$12.99
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
Daniels, Victor
Daniels, Kooch N.
Weltevrede, Pieter
Paperback
From $10.99
Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love
Tubali, Shai
Paperback
From $9.99
The Ayurvedic Reset Diet: Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
Sperling, Vatsala
Paperback
From $9.99
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
From $8.99
The Little Frog Coloring Book: A Relaxing, Mindful Journey of Colour and Creativity
Eequay, Maybell
Paperback
$12.34
Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Dahl, Cortland
Davidson, Richard J.
Hardcover
$28.50
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Paperback
$18.95
Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
Negi, Lobsang Tenzin
Hardcover
$26.60
The Burning Ground: One Woman's Journey to Reclaim Her Soul and Ignite Her Inner Fire
Da Costa, Celinne
Paperback
$26.25
How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life
Zimmer, Eric
Hardcover
$30.40
Existential Kink: Unmask Your Shadow and Embrace Your Power (a Method for Getting What You Want by Getting Off on What You Don't)
Elliott, Carolyn
Paperback
From $12.99
Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing
Jefferson, Tara Pringle
Hardcover
$26.60
Compete: Developing a Mental Playbook for Performance Under Pressure in Sport
Abrahams, Dan
Paperback
$28.74
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
Iyengar, B. K. S.
Paperback
$23.75
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Chodron, Pema
Paperback
$17.05
Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World
April, Elizabeth
Paperback
$20.85
Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in an Age of AI
Gu, Mingtong
Paperback
$18.99
The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs
Farrarons, Emma
Paperback
From $4.99
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Sockolov, Matthew
Paperback
From $11.99
Everybody's Guide to Natural ESP: Unlocking the Extrasensory Power of Your Mind
Swann, Ingo
Paperback
$19.99
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Mischke-Reeds, Manuela
Paperback
$40.84
The Spirit of Ani: Reflections on Spirituality, Feminism, Music, and Freedom
Difranco, Ani
Rosen, Lauren Coyle
Hardcover
$27.50
The Joyful Child: Calm the Chaos, Connect with Your Kids, and Create More Happiness in Your Daily Routines
Willey, Kira
Paperback
$19.00
Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in an Age of AI
Gu, Mingtong
Hardcover
$28.49
God Talks: How to Have a Friendship with God (Even if You've Made a Million Mistakes)
Rush, Ed
Paperback
$18.04
Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
Clifford, M. Amos
Paperback
$16.10
The Reverse Coloring Book(tm) Mindful Journeys: Be Calm and Creative: The Book Has the Colors, You Draw the Lines
Norton, Kendra
Paperback
$14.24
Journey: The Year That Changes Everything: 365 Daily Reflections to Build Self-Awareness and Inner Peace
Pueblo, Yung
Hardcover
$28.50
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques
Glasner-Edwards, Suzette
Paperback
$24.65
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Masuno, Shunmyo
Hardcover
$24.70
Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
Neff, Kristin
Paperback
$18.99
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Yates, John
Immergut, Matthew
Graves, Jeremy
Paperback
$27.54
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
Sherpa, Pema
Barca, Brendan
Hardcover
$26.60
Prayer in Motion: An Invitation to Be Fully Present, Connect with God, and Pray with Your Whole Self
Tucker, Jennifer
Hardcover
$18.99
The Itty-Bitsy Book To Immense Happiness!: Secrets for being happy by the bestselling author of TAKE A CHANCE!
Gaynor, Larry
Paperback
$14.25
El Milagro de Mindfulness: Una Introducción a la Práctica de la Meditación / The Miracle of Mindfulness
Nhat, Thich
Paperback
$12.30
On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World
Engels, Jeremy David
Paperback
$16.10
Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
Purewal, Nina
Petriw, Kate
Paperback
$18.95
Give Me a Word: The Promise of an Ancient Practice to Guide Your Year
Paintner, Christine Valters
Paperback
$21.84
Brain Games - To Go - Inspirations Word Search Puzzles
Brain Games
Publications International Ltd
Paperback
$9.98
It's Okay Not to Look for the Meaning of Life: A Zen Monk's Guide to Living Stress-Free One Day at a Time
Minami, Jikisai
Hardcover
$14.24
Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation
Holecek, Andrew
Hardcover
$28.50
The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun!
Krahula, Beckah
Paperback
$14.24
The Art of Manifesting: A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality
Baron-Reid, Colette
Paperback
$18.04
Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity
Cullen, Margaret
Hardcover
$28.49
Go Together: How the Concept of Ubuntu Will Change How We Work, Live and Lead
Richards, Shola
Hardcover
$26.59
The Zen Guide to Opening Your Heart: Practical Advice from a Zen Buddhist Monk
Taigu, Gensho
Hardcover
$15.19
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Sunim, Haemin
Hardcover
From $10.99
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Hardcover
$26.95
You Are Good, You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness
Rinzler, Lodro
Paperback
$18.95
Micropractice: A Science-Backed Approach for Calm, Clarity, and Joy in 30 Seconds or Less
Susman, Eli, PhD
Hardcover
$28.50
The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself
Singer, Michael A.
Paperback
$24.65
The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free
Pool, Erica
Catella, Stephanie
McKay, Matthew
Paperback
$18.95
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Zoffness, Rachel
Paperback
$22.46
The Mindfulness Patterns Coloring Book: Anti-Stress Adult Coloring & How to Draw Soothing Patterns
Martín, Mario
Paperback
$9.45
How to Be Bored: The Dutch Art of Living Well by Doing Absolutely Nothing
Aalders, Lona
Willems, Maartje
Hardcover
$18.00
Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice
Palmo, Jetsunma Tenzin
Paperback
$18.95
Practice of the Presence: A Revolutionary Translation by Carmen Acevedo Butcher
Brother Lawrence of the Resurrection
Hardcover
$27.54
Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
Barkataki, Susanna
Paperback
$20.85
God Talks: How to Have a Friendship with God (Even if You've Made a Million Mistakes)
Rush, Ed
Hardcover
$27.54
Bold & Easy Comfy Patterns Coloring Book: Stylish Designs for Stress Relief Coloring for Adults and Teens
Revive Coloring Books
Paperback
$9.99
Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention
Sizemore, Nicki
Hardcover
$28.50
Opening the Hand of Thought: Foundations of Zen Buddhist Practice
Warner, Jisho
Uchiyama, Kosho
Paperback
$18.95
The Reverse Coloring Book(tm) Through the Seasons: The Book Has the Colors, You Make the Lines
Norton, Kendra
Paperback
$14.24
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Silva, Mari
Hardcover
$31.34
Mindfulness for Beginners: Explore the Infinite Potential That Lies Within This Very Moment
Kabat-Zinn, Jon
Paperback
$17.09