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Lombalgia cronica Guida Fisioterapica alla Comprensione e alla Riabilitazione Globale
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Publisher: Independently Published
Published: Dec 31 2025
Pages: 246
Weight: 1.28
Height: 0.52 Width: 8.50 Depth: 11.00
Language: Italian
La lombalgia cronica non è una fatalità .
Non rappresenta una debolezza del corpo né una condanna a convivere con il dolore per tutta la vita.
In questo libro profondamente umano e al tempo stesso moderno, Balogh Wittman Brigitta, fisioterapista, propone un approccio chiaro, rassicurante e accessibile alla lombalgia cronica. Lontano da discorsi allarmistici e da soluzioni miracolose, questo volume restituisce significato al dolore e, soprattutto, restituisce alla persona il controllo sul proprio corpo.
Attraverso una comprensione approfondita del corpo, del sistema nervoso e del movimento, l'autrice spiega perché il dolore persiste, come si instaura e, soprattutto, come sia possibile superarlo in modo duraturo. Il lettore viene guidato passo dopo passo verso una riconciliazione con la propria schiena, riscoprendo il movimento, la respirazione e la fiducia corporea.
Questo libro è rivolto a tutte le persone che soffrono di mal di schiena, ma anche ai professionisti della salute che desiderano adottare un approccio più preciso, globale ed efficace. Non promette una schiena perfetta, ma una schiena compresa, rispettata e capace di adattarsi nuovamente.
Perché comprendere riduce la paura.
Perché muoversi non è pericoloso.
E perché un corpo rassicurato è un corpo che può finalmente stare meglio.
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