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Manuale Pratico: Vivere il Momento Presente: Tecniche semplici per una mente più calma, un cuore più leggero, una vita più piena
Paperback
Publisher: Independently Published
Published: May 14 2025
Pages: 82
Weight: 0.20
Height: 0.17 Width: 5.00 Depth: 8.00
Language: Italian
✨ Manuale Pratico: Vivere il Momento Presente
Tecniche semplici per una mente più calma, un cuore più leggero, una vita più piena
Autore: Andreea Ciobanu
Ti sei mai accorto che, mentre vivi, la tua mente è spesso altrove? Pensieri sul passato, preoccupazioni per il futuro, corse infinite senza mai fermarti... e intanto il presente ti sfugge di mano.
Questo libro è un invito a tornare a casa: dentro di te, nell'unico tempo che esiste davvero - l'Adesso.
Con parole semplici e profonde, Andreea Ciobanu ti accompagnerà in un viaggio di consapevolezza capace di trasformare la tua quotidianità passo dopo passo imparerai a calmare la mente, ad alleggerire il cuore e a vivere con più presenza e gratitudine.
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