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Ketogenic Diet: Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss
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ISBN10: 1514330652
ISBN13: 9781514330654
Publisher: Createspace
Published: Jun 12 2015
Pages: 268
Weight: 0.80
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781514330654
Publisher: Createspace
Published: Jun 12 2015
Pages: 268
Weight: 0.80
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English
WHEN IT COMES TO WEIGHT LOSS, DO YOU FEEL AS IF YOU'VE HEARD IT ALL AND TRIED IT ALL WITH UNSATISFACTORY RESULTS? With the myriad of diets available out there, I understand why you would feel doubtful about whether a new one you've heard about would really work. But I am confident that this book is the perfect reference to help you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. This means that not only do you get to lose excess weight, you also get to burn fat continuously and consistently once your body gets used to this type of diet. I know what your next questions are. How do you start benefitting from this diet? And does it really work? The answers are all in this book! Meal planning is often a difficult task, especially when you have to stick with recommended ingredients and servings. This book makes meal planning easier while providing a large number of recipes that you can follow or even customize to suit your taste!
- Here is what this book has in store for you:
- 84 delicious and nutritious ketogenic recipes
- Energizing breakfast ideas
- Sensational seafood preparations
- Marvelous meat dishes
- Phenomenal poultry entrées
- Satisfying sweets
- Keto-approved condiments, dips, and sauces
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