Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Little Book of Self-Healing: 150+ Practices for Healing Your Mind, Body, and Soul

The Little Book of Self-Healing: 150+ Practices for Healing Your Mind, Body, and Soul

Okona, Nneka M.

Hardcover

Series: Little Book of Self-Help

Energy HealingMeditationSelf-Help

Publisher Price: $14.99

ISBN10: 1507216769
ISBN13: 9781507216767
Publisher: Adams Media Corporation
Published: Jan 4 2022
Pages: 192
Weight: 0.48
Height: 0.60 Width: 4.50 Depth: 6.10
Language: English
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.

Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you'll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing.

Whether you're dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including:

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