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Difenditi!: Manuale pratico di sicurezza personale femminile
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ISBN13: 9798241473738
Publisher: Independently Published
Published: Dec 27 2025
Pages: 66
Weight: 0.39
Height: 0.17 Width: 7.00 Depth: 10.00
Language: Italian
Publisher: Independently Published
Published: Dec 27 2025
Pages: 66
Weight: 0.39
Height: 0.17 Width: 7.00 Depth: 10.00
Language: Italian
DIFENDITI! è una guida pratica e diretta pensata per aiutarti a muoverti nel mondo con maggiore sicurezza e consapevolezza. All'interno troverai:
- strategie di prevenzione
- modi per riconoscere i segnali del pericolo
- tecniche per gestire lo spazio e la distanza
- basi di autodifesa
- tanti consigli per affrontare al meglio situazioni quotidiane
È un percorso che ti accompagna passo dopo passo a sviluppare attenzione, prontezza mentale e fiducia nelle tue risorse. Perché la sicurezza non è un dono: è una competenza che si impara, si allena e si porta con sé ovunque. DIFENDITI! è un invito a scegliere te stessa, a riconoscere il tuo valore e a camminare nel mondo con la forza di chi sa proteggersi.
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