Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Maximum Strength and Cross Training in Series and Parallel on Speed

Maximum Strength and Cross Training in Series and Parallel on Speed

C, Chandra Obul Reddy
K, Rama Subba Reddy

Paperback

Sports General

ISBN10: 620780998X
ISBN13: 9786207809981
Publisher: LAP Lambert Academic Publishing
Published: Jun 28 2024
Pages: 92
Weight: 0.32
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
To meet the purpose the study by the investigator chosen 45 women volunteered healthy, untrained women students age between 17 and 20 years from CSSR & SRRM Degree College Kamalapuram, YSR (D), AP, India. The volunteered clients randomly assigned to series group (n=15) parallel group (n=15) and group III (n=15) served as controls. In This study the training regimen includes 4 days/week/12 weeks in series and parallel methods. The selected speed parameters were measured pre and after 12 weeks of training program. The study has concluded that the series and parallel group methods have significantly improved speed parameters has compare to control group further it concludes that the note worthy variations on selected speed parameters were observed between experimental groups.

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