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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation in the College Classroom: A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

Meditation in the College Classroom: A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

Hardcover

General EducationMeditation

ISBN10: 1475870116
ISBN13: 9781475870114
Publisher: Rowman & Littlefield Publishers
Published: Feb 3 2023
Pages: 156
Weight: 0.88
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
This book provides background, strategies, and tips for higher education faculty and instructors interested in incorporating meditation in their classrooms. The work is based on research involving introducing brief meditation practices to college students and developing a detailed guide. Readers will learn how to develop their own meditation practice as an academic, to set the stage of introducing practice to students, to create ideal conditions for meditation in the classroom, specific, classroom-friendly meditation methods, ways to advance meditation practice with students and keep it interesting, and how to spread the culture of meditation across campus. A detailed script is provided.

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