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Microdosing for Health, Healing, and Enhanced Performance
Hardcover
Medical ReferenceGeneral Alternative HealthSelf-Help
Publisher Price: $30.00
ISBN13: 9781250355584
Publisher: St. Martin's Essentials
Published: Feb 18 2025
Pages: 368
Weight: 1.20
Height: 1.50 Width: 6.30 Depth: 9.30
Language: English
James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.
- for enhanced focus, mental acuity, and physical abilities (including sports)
- to help taper off pharmaceuticals, especially antidepressants and stimulants
- to improve food habits, sleep, and relationships
- to become more aware of personal habit patterns, others' feelings, and natural surroundings
- to reduce stress and anxiety
- to help over 30 specific health concerns This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.
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