Mountain Medicine: Herbal Wisdom of the Appalachians
Paperback
General Alternative HealthPlant Based Remedies
Publisher: Richard Krause
Published: Jul 11 2024
Pages: 226
Weight: 0.55
Height: 0.52 Width: 5.00 Depth: 8.00
Language: English
Mountain Medicine: Herbal Wisdom of the Appalachians is a captivating journey into the heart of one of America's most cherished natural landscapes, where the ancient art of herbalism intertwines with the rich tapestry of Appalachian culture. Through meticulous research, personal anecdotes, and expert insights, author Mr. Krause invites readers to explore the hidden wonders of the mountains, unlocking the secrets of centuries-old herbal traditions passed down through generations.
The book begins with an immersive introduction to the Appalachian Mountains, painting a vivid picture of the region's geological diversity, ecological richness, and profound cultural significance. From the misty peaks to the lush valleys, readers are transported to a world where nature reigns supreme, and the healing power of plants is woven into the fabric of everyday life.
Delving into the historical roots of Appalachian herbalism, Mr. Krause explores the profound influence of indigenous peoples, settlers, and folk healers on the region's herbal traditions. From the Cherokee to the Scots-Irish, each culture has left its mark on the landscape, shaping the way herbs are used, revered, and passed down through the ages.
As readers journey deeper into the heart of the Appalachians, they discover a rich tapestry of herbal folklore, music, and traditions that celebrate the natural world in all its glory. From ballads sung in praise of ginseng to the time-honored rituals of wildcrafting, each page is infused with the spirit of the mountains and the wisdom of those who call it home.
Moving beyond the realm of folklore, Mr. Krause provides readers with a comprehensive guide to the region's most notable herbs, from ginseng and goldenseal to black cohosh and bloodroot. Through detailed descriptions, photographs, and seasonal availability charts, readers learn how to identify, harvest, and harness the medicinal properties of these botanical treasures.
But Mountain Medicine is more than just a guidebook, it's a celebration of the deep connection between humans and the natural world, a call to action to embrace sustainable foraging practices, and a testament to the resilience of Appalachian culture in the face of modernization.
With chapters dedicated to herbal remedies for health and wellbeing, cultivating Appalachian herbs, and the modern practices of Appalachian herbalists, Mr. Krause offers readers a holistic understanding of herbalism that honors both tradition and innovation.
Rich with personal reflections, practical advice, and timeless wisdom, Mountain Medicine is a must-read for anyone interested in the healing power of plants, the magic of the mountains, and the enduring spirit of the Appalachians.
Also from
Krause, Richard
The Writer's Odyssey: Crafting Your Literary Legacy, A New Writer's Guide Book
Krause, Richard
Paperback
Also in
General Alternative Health
The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices
Gadd, Ann
Paperback
Cosmic Health: Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness
Racioppi, Jennifer
Hardcover
The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
Gerasimo, Pilar
Paperback
The Mystery of Life Energy: Biofield Healing, Phantom Limbs, Group Energetics, and Gaia Consciousness
Leskowitz, Eric
Paperback
No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day [A Cookbook]
Gilmore, Megan
Paperback
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Brach, Tara
Hardcover
Weedy Wisdom for the Curious Forager: Common Wild Plants to Nourish Your Body & Soul
Gilbert, Rebecca
Paperback
The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance
Mesich, Kyra
Paperback
Essential Oils for the Whole Body: The Dynamics of Topical Application and Absorption
Godfrey, Heather Dawn
Paperback
Healing from Great Loss: Facing Pain and Grief to Recover Your Authentic Self
Clark, Ann J.
Paperback
The Healing Power of the Mind: Practical Techniques for Health and Empowerment
Alexander, Rolf
Paperback
Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type
Micozzi, Marc S.
Dibra, Sebhia Marie
Paperback
How to Forage for Mushrooms Without Dying: An Absolute Beginner's Guide to Identifying 29 Wild, Edible Mushrooms
Hyman, Frank
Paperback
The New Autoimmune Protocol: The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes
Trescott, Mickey, Msc
Hardcover
The Ego Trip: Psychedelic Toads, a Trail of Deaths, and the Guru Who Peddled Transcendence
de Greef, Kimon
Hardcover
Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life
Van Derveer, Will
Kurlander, Keith
Hardcover
In the Absence of the Ordinary: Soul Work for Times of Uncertainty--Essays on Grief, Change, and Sacred Transitions
Weller, Francis
Paperback
Cancer Is a Parasite: Kill It with the Safe, Over-The-Counter Antiparasitic Fenbendazole
Supple, William F., Jr.
Hardcover
Where the Earth Meets the Sky: A Story of Penguins, People, and Place in Antarctica
Blight, Louise K.
Hardcover
Spiritual Portraits of the Energy Release Points: A Compendium of Acupuncture Point Messages Found Within the 12 Meridians and 8 Extraordinary Vessels
Gervais, Michele Marie
Paperback
Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
Kloss, Jethro
Paperback
Existential Kink: Unmask Your Shadow and Embrace Your Power (a Method for Getting What You Want by Getting Off on What You Don't)
Elliott, Carolyn
Paperback
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Gordon, Alan
Ziv, Alon
Paperback
Encyclopedia of Herbal Medicine New Edition: 560 Herbs and Remedies for Common Ailments
Chevallier, Andrew
Hardcover
Die unsichtbare Ordnung des Lebens: Wie verborgene Störungen wirken und wie Sie wieder zu Kraft kommen
Oertel, Jens
Paperback
Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
Ortner, Jessica
Ortner, Alex
Ortner, Nick
Hardcover
Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma
Hübl, Thomas
Schwartz, Richard C.
Paperback
African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions
Vandyke, Lucretia
Paperback
Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in an Age of AI
Gu, Mingtong
Paperback
The Green Witch's Garden: Your Complete Guide to Creating and Cultivating a Magical Garden Space
Murphy-Hiscock, Arin
Hardcover
The Green Witch Illustrated: An Enchanting Immersion Into the Magic of Natural Witchcraft
Murphy-Hiscock, Arin
Hardcover
A Handbook of Native American Herbs: The Pocket Guide to 125 Medicinal Plants and Their Uses
Hutchens, Alma R.
Paperback
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
Hay, Louise
Paperback
Mayo Clinic. El Libro de Los Remedios Caseros / Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns
Kermott, Cinty
Boriel, Gail
Paperback
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
Sachs, Nicole J., Lcsw
Hardcover
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Swanson, Ann
Paperback
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Rosenberg, Stanley
Paperback
Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in an Age of AI
Gu, Mingtong
Hardcover
Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes
Funk, Kristi
Paperback
The Un-Prescription for Autism: A Natural Approach for a Calmer, Happier, and More Focused Child
Lintala, Janet
Paperback
Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
Clifford, M. Amos
Paperback
The Good Witch's Guide: A Modern-Day Wiccapedia of Magickal Ingredients and Spells
Bedell, Charity
Robbins, Shawn
Hardcover
Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
Clinton, Catherine
Hardcover
Done With The Crying: Help and Healing for Mothers of Estranged Adult Children
McGregor, Sheri
Paperback
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Callisto Publishing
Paperback
The Homestead Herbal Remedies Guide: Nurture Wellness with Safe and Natural Solutions
Varozza, Georgia
Paperback
The Pleasures of Wintering: Winter-Inspired Rituals for Rejuvenation, Serenity, and Joy
Niimi Longhurst, Erin
Hardcover
Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation
Buhner, Stephen Harrod
Paperback
Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
Rogers, Andrea Leigh
Paperback
The Black Sheep Therapist: Integrating Spiritual & Energy-Based Modalities in Your Clinical Practice
Vitolo, Tina
Paperback
Garden Yourself Happy: A Quirky, Practical Guide to Keeping You and Your Garden Thriving
Hincks, Jonny
Hardcover
BioGeometry Signatures: Harmonizing the Body's Subtle Energy Exchange with the Environment
Karim Dr Sc, Ibrahim
Paperback
Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health
Parker, Joy
Estes, Clarissa Pinkola
Avila, Elena
Paperback
Electric Body, Electric Health: Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
McKusick, Eileen Day
Paperback
Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing
Maker-Clark, Geeta, MD
Paperback
Plants of the Gods: Their Sacred, Healing, and Hallucinogenic Powers
Schultes, Richard Evans
Hofmann, Albert
Rätsch, Christian
Paperback
Discernment of Spirits for Beginners:: Learning to Hear God and Defeat the Lies of the Enemy
Burke, Dan
Hackett, Mary Ruth
Paperback
The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness
Martel, Jacques
Paperback
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Kabat-Zinn, Jon
Paperback
Dark Shadow, Golden Shadow: Magickal Tools and Tarot to Confront Your Fears and Free Your Potential
Knight, Shannon
Paperback
Go Together: How the Concept of Ubuntu Will Change How We Work, Live and Lead
Richards, Shola
Hardcover
The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
Morse N. D., Robert S.
Paperback
Your Own Perfect Medicine: The Incredible Proven Natural Miracle Cure That Medical Science Has Never Revealed!
Christy, Martha M.
Paperback
Art & Practice of Spiritual Herbalism: Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine
Rose, Karen M.
Paperback
The Body Is a Doorway: A Memoir: A Journey Beyond Healing, Hope, and the Human
Strand, Sophie
Hardcover
The Five Elements Cookbook: A Guide to Traditional Chinese Medicine with Recipes for Everyday Healing
Gong, Zoey Xinyi
Hardcover
Coping with Cancer in Early Adulthood: From Diagnosis to Treatment to Day-To-Day Life Changes, Navigating Your Cancer Journey
Wisnia, Saul
Pozo-Kaderman, Cristina
Paperback
Write Yourself Home: A Creative Guide for Living Well in the Body You Have Through Embodied Writing and Movement Practice
Franzel, Johanna
Paperback
Genie in Your Genes: Epigenetic Medicine and the New Biology of Consciousness
Church, Dawson
Paperback
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Brach, Tara
Paperback
Our Ancestors Want Us to Be Mushrooms: Wisdom for Living in Balance with the Planet and Each Other
Murphy Barney, Madison
Paperback
The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
Hotz, Julia
Paperback
Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System
Llewelyn, C. J.
Paperback
Biblioscents for the Gourmet: Fragrant Bookmarks for Savoring the Reading Experience
Aftel, Mandy
Other
The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
Gainsley, Lisa Levitt
Hardcover
Ancestral Magic: A Modern Witch's Guide to Folk Traditions & Reconnection
Castanea, Frankie
Hardcover
Authentic Longevity: Unlocking Lifelong Vitality, the Sherwood Way
Sherwood, Michelle
Sherwood, Mark
Paperback
