Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness: Mindful Living From Beginner to Expert - Double Book Bundle

Mindfulness: Mindful Living From Beginner to Expert - Double Book Bundle

Barros, Antonio

Paperback

Series: Mindfulness for Beginners, Meditation for Beginners, Mindful Eating, Inner Peace

Meditation

ISBN10: 1534617663
ISBN13: 9781534617667
Publisher: Createspace
Published: Jun 15 2016
Pages: 152
Weight: 0.47
Height: 0.33 Width: 5.98 Depth: 9.02
Language: English
ATTENTION: This is a double book bundle, 2 complete book manuscripts for a low price (+ Extra bonus inside!) Included in this Buddhism bundle are the following titles:

  • Meditation: Powerful Meditation Transformation in 7 Easy Steps
  • Mindfulness Meditation: Everything You Need to Know About Living in the Present Moment

Are you interested in Mindful Living and are you seeking to find Inner Peace?

Have you ever considered incorporating Meditation into your everyday life?

Or do you simply want to learn about the essentials of practical implementation of Mindful Meditation?

If you answered YES to any of the above questions, this Mindfulness Bundle is perfect for you! This bundle was designed as an introductory guide and will present you with practical stepwise systems based on Meditation principles. Anyone is able to implement these principles and systems in their lives, in order to find inner peace and come closer to your spiritual self. If you're interested to learn about positive lifestyle changes and practical application of Mindfulness, you should certainly consider picking up this Bundle.

What exactly will I learn from this bundle?

The following topics are discussed extensively in the Mindfulness book:

  • Exactly what Mindfulness is and its deeper meaning
  • How to implement 'Living in the Moment' in practice
  • Exactly what Mindful thoughts can do to help you find happiness in your life
  • The secrets behind Mindful meditation
  • Key exercises to help you with stress-free living

Additionally, the Meditation book covers these topics extensively:

  • #1 Setting up your daily meditation ritual
  • #2 Understanding the concepts around Mindfulness
  • #3 How to eliminate ALL distracts when meditating
  • #4 Effective breathing techniques to improve your meditation focus
  • #5 Guided imagery and how to focus on a single point
  • #6 How to find your personally preferred meditation technique that works best for YOU
  • #7 How to improve & perfect your transformative path and reduce your stress levels

However, these are just SOME of the topics that are covered in this bundle!

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