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No More Excuses: Stop Procrastinating and Start Recovering
Paperback
Series: Recovery by Dr. Dave I.
Publisher: Independently Published
Published: Jun 5 2025
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
No More Excuses: Stop Procrastinating and Start Recovering
The No-B.S. Guide to Breaking Free from Addiction and Self-Sabotage
- For readers of The Body Keeps the Score and Atomic Habits
- If you loved Quit Like a Woman but need tougher love
- The accountability approach missing from The Easy Way to Stop Drinking
- What Dopamine Nation explains, this book helps you actually do
Tired of waiting for the perfect time to get sober? This book will destroy every excuse keeping you trapped in addiction.
If you're reading this, you already know you have a problem. You've probably been thinking about getting help for months-maybe years. You've researched treatment options, planned to quit tomorrow, and convinced yourself you're not that bad yet.
Stop lying to yourself. Your excuses are killing you.
No More Excuses is the brutally honest wake-up call that cuts through denial, destroys procrastination, and forces you to confront the real reasons you're still using. This isn't another gentle self-help book filled with inspiring stories. This is an intervention in book form-designed to get you off the couch and into recovery today.
Inside You'll Discover:
- The Top 10 excuses keeping you trapped (and why they're all lies)
- Why I'm not ready is just fear dressed up as wisdom
- The real cost of waiting-financially, physically, and emotionally
- How to start recovery ugly instead of waiting for perfect conditions
- Why discipline beats motivation every single time
- How to stop being your own worst enemy through self-sabotage
- The truth about rock bottom (spoiler: you choose when to stop digging)
This book is for you if:
✓ You know you need help but keep finding reasons to delay✓ You're tired of broken promises to yourself and others
✓ You want straight talk, not hand-holding
✓ You're ready to stop researching recovery and start experiencing it
✓ You need someone to call you on your BS-with compassion
What makes this different: Unlike other addiction books that coddle or overwhelm you with theory, No More Excuses meets you exactly where you are: stuck between knowing you need to change and actually changing. Written by someone who spent decades perfecting the art of excuse-making, this book exposes every rationalization, delay tactic, and self-sabotage pattern that keeps people trapped in active addiction.
Each chapter includes:
- Excuse Spotlight: Deep dives into specific rationalizations
- No More Tomorrow Challenges: Actions you must take within 24 hours
- Raw Truth Journals: Prompts for brutal self-honesty
Warning: This book will make you uncomfortable. It will challenge your favorite excuses and force you to take responsibility for your recovery. If you want someone to tell you it's okay to wait until you feel ready, this isn't the book for you.
If you want someone to help you stop waiting and start recovering, keep reading.
Recovery is possible. Millions of people have gotten sober despite having the same fears, circumstances, and excuses you have right now. The only difference between them and you is that they stopped making excuses and started making changes.
Your life is hemorrhaging while you're planning. Stop planning. Start recovering.
Scroll up and click Buy Now to eliminate your excuses and start your recovery today.
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