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Oxygenate to Rejuvenate: Renewal Through The Elixir Of Breath
Hardcover
Series: Nomad, Book 13
ISBN13: 9781805581376
Publisher: UK Book Publishing
Published: Jan 20 2025
Pages: 96
Weight: 0.49
Height: 0.25 Width: 5.00 Depth: 8.00
Language: English
Oxygenate to Rejuvenate by Dr. Ash Kapoor is a comprehensive guide to the science and history of breathwork. Learn how conscious breathing can positively impact your nervous system, immune function, and brain health. Explore the roots of breathwork in ancient traditions and discover cutting-edge techniques from modern pioneers.
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