Sign-In
Cart
The Philosophy of American Kempo: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Paperback
Please select the version of book you would like to purchase.
ISBN13: 9798346697404
Publisher: Independently Published
Published: Nov 13 2024
Pages: 178
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: English
Publisher: Independently Published
Published: Nov 13 2024
Pages: 178
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: English
Kempo (or Kenpo) in the United States is a modern martial art with strong ties to the ancient martial traditions of Japan and China. But now it's uniquely American, using both the old methods and the latest scientific understanding of motion and science. This evolution transforms it into a powerful tool for self-defense and a meaningful path towards self-improvement, physical health, and mental discipline.
Core Principles and Techniques:
At the heart of American Kempo lies the principle of using natural body movements to generate maximum power and speed. The art is characterized by its fluid, circular motions, rapid-fire strikes, and a systematic approach to self-defense scenarios. Key techniques include:
American Kempo is an entire scientific method of fighting, not only a set of tactics. To get the most out of it, it uses physics concepts like angles and leverage. Those that train in this art learn the ins and outs of the human body and how to use that knowledge to their advantage. Methods work regardless of the strength or size of the practitioner because to this scientific basis.
Benefits Beyond Self-Defense
While self-defense is a primary focus, the benefits of American Kempo extend far beyond the martial aspects. Practitioners gain:
American Kempo offers a structured path for progression through a belt-ranking system. Each level represents a deeper understanding and proficiency in techniques, principles, and application. Training typically includes:
At the heart of American Kempo lies the principle of using natural body movements to generate maximum power and speed. The art is characterized by its fluid, circular motions, rapid-fire strikes, and a systematic approach to self-defense scenarios. Key techniques include:
- Striking Combinations: Rapid, sequential strikes aimed at multiple targets to overwhelm an opponent.
- Joint Locks and Throws: Techniques designed to incapacitate or control an attacker through precise manipulation of joints and leverage.
- Kicks: Powerful, swift kicks that target vulnerable areas such as the knees, groin, and ribs.
- Blocks and Parries: Defensive maneuvers that not only protect but also set up counter-attacks.
American Kempo is an entire scientific method of fighting, not only a set of tactics. To get the most out of it, it uses physics concepts like angles and leverage. Those that train in this art learn the ins and outs of the human body and how to use that knowledge to their advantage. Methods work regardless of the strength or size of the practitioner because to this scientific basis.
Benefits Beyond Self-Defense
While self-defense is a primary focus, the benefits of American Kempo extend far beyond the martial aspects. Practitioners gain:
- Physical Fitness: Regular training improves cardiovascular health, strength, flexibility, and coordination.
- Mental Discipline: The rigorous practice instills discipline, focus, and perseverance.
- Confidence: Mastery of techniques and principles fosters a sense of self-assurance and empowerment.
- Stress Relief: Physical activity and the meditative aspects of practice provide an excellent outlet for stress.
American Kempo offers a structured path for progression through a belt-ranking system. Each level represents a deeper understanding and proficiency in techniques, principles, and application. Training typically includes:
- Basics: Foundational techniques and movements.
- Forms (Katas): Pre-arranged sequences that simulate combat scenarios.
- Sparring: Controlled, live practice with partners to develop timing, reflexes, and application.
- Self-Defense Drills: Scenario-based training to prepare for real-world situations.
Also from
Jalen, Kameron
The Philosophy of Taido: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$17.16
The Philosophy of Shorinji Kempo: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Pencak Silat: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Sikaran: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$13.99
The Philosophy of Zulu Stick Fighting: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Silat: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$17.99
The Philosophy of Savate: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$17.51
The Philosophy of Lua: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$15.11
The Philosophy of Yoseikan Budo: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Shaolin Kempo Karate: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$17.99
The Philosophy of Haidong Gumdo: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Sibpalki: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Teukgong Moosool: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$13.99
The Philosophy of Thien Mon DAO: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Naginatajutsu: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Wushu: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Niten Ichi-Ryu: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Krav Maga: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
The Philosophy of Pradal Serey: A Journey Towards Mastery: From Basic Principles to Advanced Techniques
Jalen, Kameron
Paperback
$16.79
Also in
Martial Arts
Soul of the Samurai: Modern Translations of Three Classic Works of Zen & Bushido
Cleary, Thomas
Hardcover
$9.99
The Inner Structure of Tai CHI: Mastering the Classic Forms of Tai CHI CHI Kung
Li, Juan
Chia, Mantak
Paperback
$18.95
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Fauliot, Pascal
Paperback
From $7.99
Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force
Morris, Vince
Paperback
$18.95
100 Deadly Skills: A Navy SEAL's Guide to Crushing Your Enemy, Fighting for Your Life, and Embracing Your Inner Badass
Emerson, Clint
Paperback
$23.74
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Defranco, Santino
Paperback
$23.75
A Self Defense Study Guide for Trans Women and Other People Affected by Transmisogyny
Oakland, Transfighters
Paperback
$4.75
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Kit, Wong Kiew
Paperback
$18.95
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Silva, Mari
Hardcover
$31.34
Musashi's Book of Five Rings: The Definitive Interpretation of Miyamoto Musashi's Classic Book of Strategy
Musashi, Miyamoto
Kaufman, Stephen F.
Paperback
$13.25
These Fists Break Bricks (Revised and Expanded Edition): How Kung Fu Movies Swept America and Changed the World
Hendrix, Grady
Poggiali, Chris
Hardcover
$38.00
Complete Taekwondo Poomsae: The Official Taegeuk, Palgawe and Black Belt Forms of Taekwondo
Lee, Kyu Hyung
Kim, Sang H.
Paperback
$49.94
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Liang, Shou-Yu
Wu, Wen-Ching
Paperback
$19.90
T'Ai CHI: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Smith, Robert W.
Man-Ch'ing, Cheng
Paperback
$18.95
Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett
Nitobe, Inazo
Hardcover
$14.24
The Book of Five Rings: Including the Book of Family Traditions on the Art of War by Yagyu Munenori
Musashi, Miyamoto
Paperback
$14.20
Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
Hoover, Ryan
Levine, Darren
Paperback
$20.85
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Paperback
$37.44
Bruce Lee: A Comprehensive Biography of Bruce Lee (Isometric Exercise Routines for a Bruce Lee Body)
Lucchesi, Gary
Paperback
$18.95
The Essence of Muay Thai: A Warrior's Guide to the Tradition and Its Spiritual Heart
Aru, Nuakai
Paperback
$23.70
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Schuster, Curtis G.
Potter, S. G.
Hardcover
$28.49
When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
Larkin, Tim
Paperback
$18.99
The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
Gracie, Rener
Volponi, Paul
Hardcover
$28.45
Qigong: Yi Jin Jing: Foundational Practices for Strength, Flexibility, and Lifelong Vitality
Ni, Qinggen
Paperback
$17.05
Jeet Kune Do: The Principles of a Complete Fighter (Jeet Kune Do Training and Fighting Strategies)
James, Randy
Paperback
$18.95
Pressure Point Fighting: A Guide to Striking Vital Points for Martial Arts and Self-Defense
Clark, Rick
Paperback
$15.19
The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
Avakian, Lindy
Watanabe, Jiichi
Paperback
$17.09
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
Paiva, Alexandre
Paperback
$23.70
Combat Pressure Points: A No Nonsense Guide To Pressure Point Fighting for Self-Defense
Franco, Sammy
Paperback
$20.39
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
Levine, Darren
Whitman, John
Paperback
$28.49
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Hardcover
$43.69
Bruce Lee: Isometric Exercise Routines for a Bruce Lee Body (The Truth About Bruce Lee's Life and Martial Arts Success Revealed)
Stroman, Abigail
Paperback
$18.95
Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence
Miller, Rory
Paperback
$18.95
R.A.T. Fight: Rapid Assault Tactics Used by Elite Forces to Survive Real-World Violence
Dvorsky, Tomas
Paperback
$21.99
Samurai Swordsmanship: The Batto, Kenjutsu and Tameshigiri of Eishin-Ryu
Shimabukuro, Masayuki
Long, Carl E.
Paperback
$20.85
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Chou, Lily
Link, Norman G.
Paperback
$28.45
The Main Meridians (Encyclopedia of Dim Mak): The Main Meridians
Montaigue, Erle
Simpson, Wally
Paperback
$49.94
The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques
Fick, Steaphen
Paperback
$16.95
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Montaigue, Erle
Simpson, Wally
Paperback
$31.19
The Sambo Encyclopedia: Comprehensive Throws, Holds, and Submission Techniques for All Grappling Styles
Scott, Steve
Paperback
$35.10
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Potter, S. G.
Schuster, Curtis G.
Paperback
$18.99
Angry White Pyjamas: A Scrawny Oxford Poet Takes Lessons from the Tokyo Riot Police
Twigger, Robert
Paperback
$18.99
Authentic Shaolin Heritage. Training Methods of 72 Arts of Shaolin
Jing Zhong, Jin
Timofeevich, Andrew
Paperback
$32.49
Savate: A Comprehensive Guide to a European Martial Art and Modern Combat Sport
Estevao, Raphael F.
Paperback
$28.49
Bare-Knuckle Boxer's Companion: Learning How to Hit Hard and Train Tough from the Early Boxing Masters
Lindholm, David
Karlsson, Ulf
Paperback
$24.94
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Hardcover
$43.70
Bruce Lee Artist of Life: Inspiration and Insights from the World's Greatest Martial Artist
Lee, Bruce
Paperback
$14.24
The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Kit, Wong Kiew
Paperback
$18.95
Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)
Ohlenkamp, Neil
Paperback
$18.99
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters
Khim, P'Ng Chye
Draeger, Donn F.
Paperback
$15.19
The Widow Maker Compendium: Extreme Self-Defense for Deadly Force Situations (Books 1-3)
Franco, Sammy
Paperback
$43.49
Can I See your Hands: A Guide To Situational Awareness, Personal Risk Management, Resilience and Security
Schneider, Gavriel
Paperback
$37.44
Authentic Shaolin Heritage. Dian Xue Shu (Dim Mak). Skill of Acting on Acupoints: (2nd Edition)
Timofeevich, Andrew
Jing Zhong, Jin
Paperback
$22.79
Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports
Kim, Sang H.
Paperback
$23.69
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Montaigue, Erle
Simpson, Wally
Hardcover
$43.69