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Comer, Dormir, Brincar: Obesidade infantil e adulta - Volume 1: COMER Como tratar e prevenir a Obesidade com inteligência e sem sofrimento usando o co
Paperback
Health GeneralMedical ReferenceTeaching Instruction
ISBN13: 9786501594354
Publisher: Claudia Cezar
Published: Jan 16 2026
Pages: 396
Weight: 1.16
Height: 0.81 Width: 6.00 Depth: 9.00
Language: Portuguese
E se comer não for o problema?
E se comer for parte da solução?
Assim como o método socrático ensina a duvidar do que está posto, o método cientÃfico orienta que encontrar soluções reais exige fazer a pergunta certa.
Baseado nessas premissas, Comer, Dormir, Brincar nasce de mais de 35 anos de produção cientÃfica, acadêmica e pesquisa-ação, realizada por educadores em regência e profissionais da saúde. Ao longo desse percurso, mais de mil profissionais das áreas da saúde, da educação e das ciências humanas participaram de formações, investigações e práticas desenvolvidas em parceria com universidades públicas, secretarias municipais de educação e instituições privadas, alcançando direta ou indiretamente mais de um milhão de escolares. O resultado revela algo essencial: o conhecimento necessário para compreender, tratar e prevenir a Obesidade com inteligência, gentileza e sem combate já está presente no currÃculo escolar, quando as ciências são ensinadas de forma integrada.Em diálogo com a Lei de Educação Alimentar e Nutricional (EAN/2018) e com a nova NR-1, que amplia a responsabilidade institucional sobre saúde mental, ambiente psicossocial e mitigação de violências - incluindo a gordofobia -, o livro propõe uma abordagem multiprofissional, ética e humana para o cuidado em saúde biopsicossocial.
Décadas de culpa associada ao comer e de combate à Obesidade produziram sofrimento e gordofobia institucionalizada, sustentadas por uma visão reducionista, biologicista e punitiva, que resumiu a doença a falha individual ou simples desequilÃbrio calórico.
Dados mundiais, porém, vêm mostrando que essa interpretação fracassou - e que compreender a complexidade do corpo humano é urgente para mais da metade da população do planeta.
Sem prometer fórmulas rápidas ou soluções mágicas, o livro apresenta o método ObesidadePRO, uma estrutura baseada em educação escolar, inteligências múltiplas e neuroaprendizagem com adesão real ao tratamento. Ao estimular a trÃade comer, dormir e brincar, interrompe a crença de que tratar exige produzir mais dor.
A narrativa sensÃvel, que convida ao prazer de existir no presente sem perder rigor cientÃfico, também desperta o desejo de estudar o conhecimento que precisa ser ensinado pelo currÃculo - mesmo quando o assunto é o tratamento da Obesidade.
Mais do que um livro sobre alimentação, esta é uma obra que associa conhecimento escolar à saúde e à dignidade humana.
✅ Combater a Obesidade é banalizar a doença.
✅ Compreendê-la é o primeiro passo para tratá-la.
✅ Comer é parte da solução, porque é impossÃvel estarmos vivos sem nos alimentar - inclusive enquanto estamos em tratamento para a Obesidade.
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