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Sprawnośc fizyczna - wplyw na profil lipidowy krwi
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ISBN10: 6207644859
ISBN13: 9786207644858
Publisher: Wydawnictwo Nasza Wiedza
Published: May 13 2025
Pages: 152
Weight: 0.47
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Polish
ISBN13: 9786207644858
Publisher: Wydawnictwo Nasza Wiedza
Published: May 13 2025
Pages: 152
Weight: 0.47
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Polish
Sprawnośc fizyczna stala się ważnym atutem czlowieka. Wspólczesna wychowanie fizyczne koncentruje się glównie na koncepcji sprawności fizycznej związanej ze zdrowiem i jej zaletach dla poszczególnych osób, które pozwalają im prowadzic wysokiej jakości życie. Aktywny tryb życia jest niezbędnym warunkiem zachowania pożądanego stanu zdrowia i dobrego samopoczucia. Nauczyciele wychowania fizycznego na calym świecie poszukują różnych środków i metod ochrony zdrowia poszczególnych osób poprzez aktywny tryb życia. Niniejsze badanie zostalo przeprowadzone w celu uzyskania bardziej naukowego zrozumienia wplywu treningu aerobowego, treningu anaerobowego i jogi na wybrane profile lipidów we krwi, tj. lipoproteiny o niskiej gęstości (LDL), lipoproteiny o wysokiej gęstości (HDL) i trójglicerydy, które są zwykle uważane za czynniki ryzyka choroby wieńcowej serca, a tym samym w celu zaproponowania odpowiednich protokolów treningowych. Książka zawiera metodologię, analizę danych uzyskanych w wyniku eksperymentów oraz szczególowe omówienie hipotez i wyników, wnioski z badania oraz zarys zakresu przyszlych badań w oparciu o omówione wyniki.
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