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Cura De Traumas Somáticos: Um Curso Intensivo Para Que Você Mesmo Experiencie Em Casa A Verdadeira Consciência Corporal Através De Segredos Somáticos
Hardcover
General Alternative HealthMeditation
Publisher Price: $22.99
ISBN13: 9781957718279
Publisher: Ascending Vibrations
Published: Apr 23 2024
Pages: 218
Weight: 0.80
Height: 0.63 Width: 5.00 Depth: 8.00
Language: Portuguese
Sempre quis saber como ajudar seu corpo, mente e espÃrito com técnicas somáticas simples, mas não sabe por onde começar? Continue lendo.
Você sofreu algum trauma no passado? Está querendo aliviar sintomas incomuns, mas não consegue chegar ao fundo da questão? O trauma guardado muitas vezes pode levar à dor fÃsica e à angústia psicológica que a acompanha. O trauma pode ser definido como qualquer coisa que nos faça ficar presos em um padrão fÃsico, emocional ou comportamental.
Quer se despedir de todas as informações esmagadoras e complexas que existem por aà e descobrir o que funciona melhor para você? Veja bem, usar a cura somática em seu benefÃcio não precisa ser difÃcil, mesmo que você sinta que já tentou de tudo. Você também não precisa gastar milhares em sessões de terapia.
Na verdade, é mais fácil do que você imagina.
Cruze as mãos sobre o peito, de modo a fazer uma forma de borboleta com os dedos apontando para cima. Em seguida, junte os dois polegares. Use as mãos para bater alternadamente nos lados esquerdo e direito do peito. Isso forma uma conexão entre os lados esquerdo e direito de seu cérebro. Observe o ambiente ao seu redor e tudo o que estiver acontecendo. Isso deve ajudar a acalmá-lo, dar-lhe uma sensação de paz e ajudá-lo a processar qualquer problema atual que esteja causando estresse.
Um estudo realizado em 2020 concentrou-se em como a dor social, ou seja, o isolamento ou experiências negativas de interação, pode resultar em dor fÃsica. Algo como o trauma, geralmente visto como um aspecto mental, pode se manifestar em reações fÃsicas, como dores de cabeça, tensão muscular, fadiga e problemas estomacais.
Você vai descobrir:
- O que deve ser resolvido dentro de você para evitar doenças crônicas
- O verdadeiro motivo pelo qual você pode estar sofrendo de distúrbios autoimunes
- Por que sua postura, expressões faciais e linguagem corporal podem estar em rápido declÃnio
- A causa de problemas digestivos, problemas hormonais e disfunção sexual que você não vai acreditar
- Um arsenal de poderosos hacks somáticos para usar facilmente em casa
- A maneira incrivelmente fácil de afetar positivamente sua pressão arterial, frequência cardÃaca e artérias
- O melhorador de humor e sono que você pode fazer literalmente de qualquer lugar
- O segredo para dissipar suas reações de luta, fuga, congelamento ou bajulação
- Como um item do seu freezer pode tirá-lo do estado de luta ou fuga
- Que tipo de traumas de apego você pode estar apresentando e que está causando estragos em seus relacionamentos
- A verdadeira razão pela qual partes de seu corpo se tornaram trêmulas e instáveis
- A maneira natural de recalibrar o sistema nervoso para escapar da dor
- Como o movimento de seus olhos pode reprogramar traumas antigos em positividade
- Os benefÃcios de como um toque artÃstico pode se conectar ao seu subconsciente
- Um Ritual Somático Diário pronto só para você para uma cura fortalecida
- Um tesouro de *bônus*, incluindo um curso em vÃdeo complementar com mais de 4,5 horas de conteúdo fortalecedor, vÃdeos de energia, meditações guiadas poderosas (em Inglês), revistas e muito mais.
Imagine como você se sentirá quando for capaz de usar facilmente a magia da terapia somática para atingir seu potencial máximo. Como seu corpo, mente e alma se sentirão quando você liberar o que não lhe serve mais e se conectar com seu verdadeiro eu
Portanto, se você tem um desejo ardente de usar facilmente as técnicas somáticas em seu benefÃcio, vire a primeira página.
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