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Protocols: An Operating Manual for the Human Body
Hardcover
Health GeneralCognitionSleep Disorders
Publisher Price: $35.00
ISBN13: 9781668032145
Publisher: S&s/Simon Element
Published: Sep 9 2025
Pages: 384
Weight: 1.28
Height: 0.99 Width: 6.00 Depth: 9.00
Language: English
Protocols provides simple, powerful, and evidence-based solutions to life's most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results.
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