Sign-In
Cart
The Quadrant and 3 Phases: Qigong, Meditation and Journaling for Self-Mastery
Paperback
Energy HealingMeditationSelf-Help
Publisher Price: $14.99
Please select the version of book you would like to purchase.
ISBN10: 1982203242
ISBN13: 9781982203245
Publisher: Balboa Press
Published: May 4 2018
Pages: 190
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781982203245
Publisher: Balboa Press
Published: May 4 2018
Pages: 190
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
If you are searching for ways to be more vibrant and energetic; if you're curious about qi (energy), and want to feel it, and utilize it for physical, emotional and mental growth; and if you're trying to discover who you are, and what you want in your life - in your relationships, career, health, and spirituality - this book has the tools you need! The Quadrant and 3 Phases teaches Qigong exercises that use the innate mechanisms of our being - breathing, movement and mindfulness - to vitalize the body, open the heart and awoken the mind. It provides meditation practices that cultivate sensitivity to qi, and shows how to use this life-force to develop greater mastery over the mind and body.The innovative journoling techniques in this book distill all of your dreams and aspirations-across all areas of your life-into clear visions, and provide you the means of creating the most effective plans for achieving them.
Also in
Energy Healing
The Tao of Immortality: The Four Healing Arts and the Nine Levels of Alchemy
Chia, Mantak
Wei, William U.
Paperback
$37.95
The Mystery of Life Energy: Biofield Healing, Phantom Limbs, Group Energetics, and Gaia Consciousness
Leskowitz, Eric
Paperback
From $11.99
The Inner Structure of Tai CHI: Mastering the Classic Forms of Tai CHI CHI Kung
Li, Juan
Chia, Mantak
Paperback
$18.95
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
Daniels, Kooch N.
Weltevrede, Pieter
Daniels, Victor
Paperback
From $10.99
Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy
Kliegel, Ewald
Paperback
$23.74
Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts
Larsen, Stephanie S.
Paperback
From $8.99
Spiritual Portraits of the Energy Release Points: A Compendium of Acupuncture Point Messages Found Within the 12 Meridians and 8 Extraordinary Vessels
Gervais, Michele Marie
Paperback
$44.99
Die unsichtbare Ordnung des Lebens: Wie verborgene Störungen wirken und wie Sie wieder zu Kraft kommen
Oertel, Jens
Paperback
$26.39
The Heart Code: The Breakthrough Method to Open Your Heart and Transform Your Life
Nelson, Bradley
Nelson, Jean
Hardcover
$28.50
Protection Spells for New Witches: A Guide to Banishing Negative Energy with Essential Spells and Rituals
Carlson, Jess
Paperback
$14.24
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self
Judith, Anodea, PH. D.
Paperback
From $11.99
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Morter, Sue
Paperback
$18.99
Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
Clinton, Catherine
Hardcover
$26.60
Latine Herbalism: A Beginner's Guide to Modern Curanderismo, Healing Plants, and Folk Traditions of the Americas
Castañeda, Iosellev
Paperback
$18.00
Tarot for Light Seers: A Journey Through the Symbols, Messages & Secrets of the Cards
Chris-Anne
Hardcover
$23.74
BioGeometry Signatures: Harmonizing the Body's Subtle Energy Exchange with the Environment
Karim Dr Sc, Ibrahim
Paperback
$36.00
Herbal Pharmacy: The Science and Magic of Preparing and Administering Plant Medicine
Bancroft, Betzy
Paperback
$42.70
Electric Body, Electric Health: Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
McKusick, Eileen Day
Paperback
$17.09
Craniosacral CHI Kung: Integrating Body and Emotion in the Cosmic Flow
Thom, Joyce
Chia, Mantak
Paperback
$23.74
Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals
Frazier, Karen
Paperback
$14.24
Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System
Llewelyn, C. J.
Paperback
From $10.99
Crystalpedia: The Wisdom, History, and Healing Power of More Than 180 Sacred Stones a Crystal Book
Perrakis, Athena, PhD
Paperback
$25.64
A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
Katie, Byron
Mitchell, Stephen
Paperback
$19.99
The Korean Art of Living Well: The Eight Keys of Living Meditation for Balance and Transformation
Kim, Jenelle
Paperback
$18.00
Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony
Nosco, Stephanie
Hardcover
$18.95
The Encyclopedia of Energy Healing: An A-To-Z Guide to Spiritual Elements and How to Use Them
Mystic Michaela
Hardcover
$22.80
A CE-5 Handbook: An Easy-To-Use Guide to Help You Contact Extraterrestrial Life
Koprowski, Mark
Hatch, Cielia
Paperback
$19.94
Chakra Healing: A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
Alcantara, Margarita
Paperback
From $10.99
The Witchcraft Boxed Set: Featuring the Green Witch and the House Witch
Murphy-Hiscock, Arin
Paperback
$33.24
The Book on Karuna Reiki: Advanced Healing Energy for Our Evolving World
Gaia, Laurelle Shanti
Paperback
$21.80
The Original Reiki Handbook of Dr. Mikao Usui: The Traditional Usui Reiki Ryoho Treatment Positions and Numerous Reiki Techniques for Health and Well-
Usui, Mikao
Grimm, Christine M.
Paperback
$14.20
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Paperback
$19.90
The Eye of Revelation 1939 & 1946 Editions Combined: The True Five Tibetan Rites
Witt, Carolinda
Kelder, Peter
Paperback
$13.29
The Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing
Campion, Lisa
Paperback
$20.85
The Reiki Business Book: Discover the Unique Reiki Career that Lights You Up!
Allen-LeBlanc, Pam
Paperback
$37.99
Energy Medicine for Beginners: 40+ Simple Practices to Find Health and Happiness Through Energy Healing
Thomas, Sarah Parker
Paperback
$14.24
Core Light Healing: My Personal Journey and Advanced Healing Concepts for Creating the Life You Long to Live
Brennan, Barbara Ann
Paperback
$0.00
Chakras, the Vagus Nerve, and Your Soul: Journeying to Wellness Through Subtle Energy and Your Nervous System
Llewelyn, C. J.
Paperback
$18.04
Somatic Herbalism: Healing Trauma Through Plant Medicine and Polyvagal Theory
Guthrie, Elizabeth
Paperback
$16.14
Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit
Kuo-Deemer, Mimi
Paperback
$17.05
The Subtle Body Coloring Book: Learn Energetic Anatomy--From the Chakras to the Meridians and More
Dale, Cyndi
Paperback
$19.94
The Reiki Manual: A Training Guide for Reiki Students, Practitioners, and Masters
Quest, Penelope
Roberts, Kathy
Paperback
$18.05
El Código de la Emoción: Cómo Liberar Tus Emociones Para Disfrutar de Salud, Amor Y Felicidad En Abundancia
Nelson, Bradley
Paperback
$21.80
Manifest Your Healing: Align Your Energy, Heal Your Past, and Manifest a Life of Vitality and Peace
Diamond, Marie
Paperback
$17.94
Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
Parnell, Laurel
Paperback
$18.05
Moon Magic: Your Complete Guide to Harnessing the Mystical Energy of the Moon
Ahlquist, Diane
Paperback
$15.19
Qigong: Yi Jin Jing: Foundational Practices for Strength, Flexibility, and Lifelong Vitality
Ni, Qinggen
Paperback
$17.05
Blackthorn's Protection Magic: A Witch's Guide to Mental and Physical Self-Defense
Blackthorn, Amy
Paperback
$16.10
The Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing
Campion, Lisa
Thomas, Rhys
Hardcover
$26.95
Touch for Health: The 50th Anniversary Edition: A Practical Guide to Natural Health with Acupressure Touch and Massage
Thie, John
Thie, Matthew
Paperback
$53.15
Tapping: Self-Healing with the Transformative Power of Energy Psychology
Feinstein, David
Eden, Donna
Paperback
$24.69
The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing
Wild, Elsie
Paperback
$10.44
Awakening Your Inner Energy Intelligence: Unlocking the Power of Energy to Transform Your Life
Maksumov, Uriel
Paperback
$24.99
The Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment
Yang, Jwing-Ming
Paperback
$33.20
Ascension Harmonics: Invoke the Divine Name for Vibrational Activation and Healing
Goldman, Jonathan
Paperback
$18.99
Sintoniza El Biocampo Humano: Sanación Con Terapia de Sonido Vibracional
McKusick, Eileen Day
Paperback
$18.99
Trauma-Driven Anxiety Workbook: Energy Tapping and Somatic Techniques to Soothe Your Nervous System and Restore Balance
Straus, Hillary
Paperback
$25.60
Qigong Meditation Embryonic Breathing 2nd. Ed.: The Foundation of Internal Elixir Cultivation
Yang, Jwing-Ming
Paperback
$35.10
Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self
Michelle, Stefani
Paperback
$16.14
Animal Chakra Healing: Bringing Balance, Health, and Joy to Our Animal Companions
Ranquet, Joan
Paperback
$23.74
The Spirit of Reiki: From Tradition to the Present Fundamental Lines of Transmission, Original Writings, Mastery, Symbols, Treatments, Reiki as a Spir
Petter, Frank Arjava
Lubeck, Walter
Rand, William Lee
Paperback
$18.95
Sound Healing For Beginners: Sonic Medicine for the Body, Chakra Rituals and What They Didn't Tell You About Vibrational Energy
Vibrations, Ascending
Paperback
$24.99
Ask Your Spirit: Receiving Life-Changing Wisdom from Your Elevated Intelligence
Lang, Christine
Paperback
$18.99
Energy Healing for Modern Life: Embrace Your Energetic Self and Find Your Well-Being
Howard, Jessica
Paperback
$18.04
How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit
Scher, Amy B.
Paperback
$18.04
Touch for Health Reference Folio: Large: Balancing Posture, Attitude & Energy Using Touch Reflexes, Acupressure, and Creative Dialogue-Visualization
Thie, John
Thie, Matthew
Paperback
$34.15
Mind Over Medicine - Revised Edition: Scientific Proof That You Can Heal Yourself
Rankin, Lissa
Paperback
$17.09
Crystal Prescriptions: The A-Z Guide to Over 1,200 Symptoms and Their Healing Crystals
Hall, Judy
Paperback
$15.15
Authentic Shaolin Heritage. Training Methods of 72 Arts of Shaolin
Jing Zhong, Jin
Timofeevich, Andrew
Paperback
$32.49
Stone Medicine: A Chinese Medical Guide to Healing with Gems and Minerals
Franks, Leslie J.
Hardcover
$57.00
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Liang, Shou-Yu
Wu, Wen-Ching
Hardcover
$43.70
Self-Healing with Reiki: Self-Healing with Reiki: How to Create Wholeness, Harmony & Balance for Body, Mind & Spirit
Quest, Penelope
Paperback
$27.00
Reiki Healing for Beginners: The Practical Guide with Remedies for 100+ Ailments
Frazier, Karen
Paperback
$16.14
Bruce Lee Artist of Life: Inspiration and Insights from the World's Greatest Martial Artist
Lee, Bruce
Paperback
$14.24
The Aura Color Wheel: What Your Souls Aura Reveals about Your Inner Gifts, Wounds, and Lessons
Plehn, Helen Ye
Paperback
$18.99
Energy Healing and The Art of Awakening Through Wonder
Herriott, Jody
Odysseus, Tyler
Herriott, Alain
Paperback
$18.95
Vibrate Higher: A Guide to Raising Your Frequency with the Four Elements
Suárez Valente, Julieta
Paperback
$18.00
Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition
de Rosa, Wendy
Paperback
$18.00
Psychic Development: The Ultimate Beginner's Guide to developing psychic abilities, clairvoyance, and third eye awakening
Carlin, Michelle
Paperback
$14.24
Crystal Basics: The Energetic, Healing, and Spiritual Power of 200 Gemstones
Pearson, Nicholas
Paperback
From $14.99
Tibetan Sound Healing: Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom
Wangyal-Rinpoche, Tenzin
Paperback
$15.19
The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit
Frazier, Karen
Paperback
$13.29
Spiritual Portraits of the Energy Release Points: A Compendium of Acupuncture Point Messages Found Within the 12 Meridians and 8 Extraordinary Vessels
Gervais, Michele Marie
Hardcover
$88.19
Energy Healing for Animals: A Hands-On Guide for Enhancing the Health, Longevity, and Happiness of Your Pets
Ranquet, Joan
Paperback
$19.95
Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
Spina, Rj
Paperback
From $10.99
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Yang, Jwing-Ming
Paperback
$17.05