Sign-In
Cart
Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body
Paperback
Series: The Way of the Scorpio, Book 1
GymnasticsBodybuilding & Weight Training
Please select the version of book you would like to purchase.
ISBN13: 9798642913871
Publisher: Independently Published
Published: May 3 2020
Pages: 88
Weight: 0.50
Height: 0.18 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: May 3 2020
Pages: 88
Weight: 0.50
Height: 0.18 Width: 8.50 Depth: 11.00
Language: English
Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Planand Full Body Workout! Why kettlebell? This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back. The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more! What YOU get:
- TRAINING TIPS
- WARM UP PLAN
- FULL BODY WORKOUT
- SIMPLE AND CLEAR INSTRUCTIONS
- 65 EXERCISES
- EACH MUSCLE GROUP
- SIMPLE HOME EXERCISES
- 140 PICTURES!
Get your now and keep your body and condition in shape!
Remember if you don't move forward, you move backward!
Remember if you don't move forward, you move backward!
Also in
Gymnastics
The Pioneers of All Star Cheer: The History and Evolution of the Sport with Tips from Gym Owners and Entrepreneurs
Fabrico, S. R.
Hardcover
$46.79
Kettlebell: The Ultimate Kettlebell Workout to Get Shredded (The Beginner's and Advance Guide to Kettlebells)
Evans, Shirley
Paperback
$16.10
Beefy Calisthenics: Step-by-Step Guide to Building Muscle with Bodyweight Training
Jay, Daily
Paperback
$11.11
Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
Peterson, Brenda
Paperback
$18.95
Calisthenics Training: The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 + Effective Exercises)
Martinez, Theodore
Paperback
$18.95
Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters
Ryan, Joan
Paperback
$21.99
Calisthenics: The Complete Calisthenics Guide for Beginners: Sculpt Your Body with Step by Step Instructions
Kim, Earlot
Paperback
$11.99
Calisthenics: Flexibility for Bodyweight Training Guide (The True Bodyweight Training Guide Your Body Deserves)
Mitchell, Anthony
Paperback
$18.95
What Is a Girl Worth?: One Woman's Courageous Battle to Protect the Innocent and Stop a Predator--No Matter the Cost
Denhollander, Rachael
Paperback
$18.04
Calisthenics for Beginners: Get in Shape and Stay in Shape for the Rest of your Life without Going to the Gym
Jay, Daily
Calisthenics, Daily
Paperback
$19.99
Gymnastics Coloring Book: Drawings Gymnastics Move for kids boy and girls wait to get colored
Drawings, Collring Gymnastics
Paperback
$6.60
Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training
Jay, Daily
Paperback
$12.49
Parenting a Gymnast: A guide for parents to support the dreams and realities of their young athletes "A million and one national anthems"
Cfre Cap Ceap, Julie Fabsik-Swarts
Paperback
$28.45
The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper n
Correa (Professional Athlete and Coach)
Paperback
$21.59
Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)
Rivera, Denise
Paperback
$18.95
It's Not about Perfect: Competing for My Country and Fighting for My Life
Miller, Shannon
Peary, Danny
Hardcover
$34.20
Calisthenics: Complete Step by Step Workout Guide to Build Strength (Accelerated Beginner's Guide to Calisthenics and Strength)
Thompson, Carolyn
Paperback
$18.95
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Wright, Bobbie
Paperback
$18.95
Gymnastics Psychology: The Ultimate Guide for Coaches, Gymnasts and Parents
Massimo, Joe
Massimo, Sue
Paperback
$47.45
Gymnastics: Everything You Need to Know About Gymnastics (How to train muscles using your body weight)
Boyer, Arthur
Paperback
$18.95
The End of the Perfect 10: The Making and Breaking of Gymnastics' Top Score --From Nadia to Now
Meyers, Dvora
Paperback
$20.90
La Gimnasia de la Eterna Juventud: Guía Fácil de Qi Gong: El Arte de Desarrollar Nuestra Energía Vital
Réquéna, Ives
Paperback
$18.95
Calisthenics: Step-by-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan)
Franklin, Penny
Paperback
$18.95
The Girls: An All-American Town, a Predatory Doctor, and the Untold Story of the Gymnasts Who Brought Him Down
Pesta, Abigail
Hardcover
$27.55
The Americans The Illustrative Story of a Hand Balancer ...from Mexico to Colombia to Santa Monica, California 2nd Revised Edition By Author David Dar
Santana, David Darseli
Paperback
$31.25
Allenarsi senza Attrezzi: 13 Esercizi Per un Corpo Definito e Tonico senza Attrezzi e senza Palestre
Casagrande, Simone
Paperback
$23.99
Iniciación a la gimnasia deportiva a través del juego: Propuestas lúdicas predeportivas para la formación humana y deportiva
Amar Cantos, Flavia
Herrador Sánchez, Julio Ángel
Villar Ochoa, Jesús
Paperback
$19.45
Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
Dorton, Shirley
Paperback
$18.95
Kettlebell: Day Plan to Burning Fat, Packing on Muscle and Getting Ripped (Kettlebell Workouts for Building Massive Muscles)
Pettry, William
Paperback
$17.05
Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (Lose the Fat and Get Fit With Kettlebells)
Brady, Hazel
Paperback
$15.15
Bicycling, Gymnastics: Walking, Running, and Leaping; With Chapters on Training, Rowing, Swimming, and Cricket
Pardon, George Frederick
Paperback
$19.94
Longevity Exercise: 40 "Low-Impact At-Home Exercises for Strength, Balance, and Heart Health After 60"
Writers, Adm
Paperback
$11.99
The Trampoline Fundamentals: A step by step guide to learning the amazing sport of Trampoline Gymnastics
Minney, Nicholas
Paperback
$35.99
Yi Jin Jing Qigong El Clásico para la Transformación de los Tendones: El Arte Curativo del Qigong para la Salud
Martín, Miguel
Paperback
$50.12
5 minute to 10 minute Wall Pilates Workouts for Women: Embark on a transformative fitness journey with 40 dynamic exercises and a 31-days challenge, s
Brooklyn Hudson, Stella
Paperback
$14.39
Swedish Gymnastics: a Manual of Free-standing Movements for the Use of Schools Without Apparatus
Ling, Per Henrik 1776-1839
Hardcover
$33.69
The Silver Lining: The Intersection of Sexual Assault and Anxiety Through the World of Gymnastics
Pergola, Serena
Paperback
$19.19
Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape
Branch, Jamila
Paperback
$9.59
Calisthenics for Beginners: Everything You Need to Know About Bodyweight Exercising (The Ultimate Bodyweight Training Guide)
Vaughn, Vincent
Paperback
$18.95
Gymnastics An Adult Coloring Book: Stress Relieving 64 Pages 8.5x11 Inch Cute and Funny Coloring Pages
Books, My Rainbow
Paperback
$9.77
Allenamento a Casa: La Guida Introduttiva per Allenarsi Senza Andare in Palestra
Spartano, Fisico
Paperback
$6.90
How To Powerlift For Beginners: Your Step By Step Guide To Powerlifting For Beginners
Howexpert
Demetz, Nathan
Hardcover
$37.49
How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells
Howexpert
Rosenberg, Michael
Hardcover
$37.49
The Championslip: A Young Gymnast's Guide to Become a Fearless Champion on Her Own Terms
Hallinan, Chelsea
Hallinan, Claire E.
Paperback
$13.04
Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training
Jay, Daily
Paperback
$11.63
How To Grow Your Booty In 3 Weeks: A Complete Guide To Grow A Bigger Booty
Darnes, Dwayne Jr.
Paperback
$17.99
The Gymnastics Psychology Workbook: How to Use Advanced Sports Psychology to Succeed in the Gymnastics Arena
Uribe Masep, Danny
Paperback
$19.07
Flippin' Awesome Gymnast: 5 Tools to Crush Fear & Increase Confidence for Gymnasts
Twiggs, Amy
Paperback
$11.99