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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness

Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness

Hardcover

DietingDiet & NutritionJuices & Smoothies

Currently unavailable to order

ISBN10: 1950785025
ISBN13: 9781950785025
Publisher: Hearst Home Books
Published: Sep 8 2020
Pages: 160
Weight: 1.20
Height: 0.80 Width: 6.90 Depth: 9.30
Language: English
Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention.

Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit--gut health, heart health, silky skin, post-workout recovery, and reducing inflammation--every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome.

Smoothies & Juices: Prevention Healing Kitchen includes:

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Juices & Smoothies