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Batidos Que Sanan. Descubre La Ciencia de Una Salud Óptima a Través de 80 Recetas Infalibles / Healing Smoothies
Paperback
Diet & NutritionMedical ReferenceJuices & Smoothies
Publisher Price: $23.95
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ISBN10: 8425368944
ISBN13: 9788425368943
Publisher: Grijalbo
Published: Aug 26 2025
Pages: 224
Weight: 0.88
Height: 0.55 Width: 6.46 Depth: 9.45
Language: Spanish
ISBN13: 9788425368943
Publisher: Grijalbo
Published: Aug 26 2025
Pages: 224
Weight: 0.88
Height: 0.55 Width: 6.46 Depth: 9.45
Language: Spanish
El poder curativo de los batidos al alcance de todos, de la mano de una experta en nutrición y salud. En este libro, Nayra Gómez comparte en qué se diferencian los batidos terapéuticos de los batidos convencionales y explica cómo pueden formularse para mejorar nuestra salud y optimizar el metabolismo. En él vas a encontrar recetas para abordar las 10 patologÃas más comunes en su consulta como enfermera. Por citar algunas: - mejorar la digestión y aliviar problemas gastrointestinales,
- fortalecer el sistema inmunitario,
- reducir el riesgo de enfermedades cardiovasculares,
- manejar el peso de forma saludable,
- alcanzar el equilibrio hormonal y el bienestar emocional
- y el cuidado de la piel desde dentro. Batidos que sanan cuenta además, con un apartado importantÃsimo de pulgación sobre qué son las vitaminas, el impacto de los tóxicos y cómo revertirlo, consideraciones a la hora de comprar frutas y verduras, superalimentos y mucho más. ENGLISH DESCRIPTION The healing power of smoothies available to all, by the hand of a nutrition and health expert. In this book, Nayra Gómez shares the difference between therapeutic smoothies and conventional smoothies, and explains how they can be crafted to improve our health and optimize metabolism. Here you will find recipes to address 10 of the most common pathologies she has seen as a nurse. To name a few: - Improve digestion and ease gastrointestinal problems.
- Strengthen the immune system.
- Reduce the risk of cardiovascular disease.
- Healthy weight management.
- Reach hormonal balance and emotional wellness.
- Skincare from within. Healing Smoothies also shares a deeply important detox section where you will find what vitamins are, the impact of toxins and how to reverse it, general considerations when buying fruits and vegetables, superfoods, and so much more.
- reducir el riesgo de enfermedades cardiovasculares,
- manejar el peso de forma saludable,
- alcanzar el equilibrio hormonal y el bienestar emocional
- y el cuidado de la piel desde dentro. Batidos que sanan cuenta además, con un apartado importantÃsimo de pulgación sobre qué son las vitaminas, el impacto de los tóxicos y cómo revertirlo, consideraciones a la hora de comprar frutas y verduras, superalimentos y mucho más. ENGLISH DESCRIPTION The healing power of smoothies available to all, by the hand of a nutrition and health expert. In this book, Nayra Gómez shares the difference between therapeutic smoothies and conventional smoothies, and explains how they can be crafted to improve our health and optimize metabolism. Here you will find recipes to address 10 of the most common pathologies she has seen as a nurse. To name a few: - Improve digestion and ease gastrointestinal problems.
- Strengthen the immune system.
- Reduce the risk of cardiovascular disease.
- Healthy weight management.
- Reach hormonal balance and emotional wellness.
- Skincare from within. Healing Smoothies also shares a deeply important detox section where you will find what vitamins are, the impact of toxins and how to reverse it, general considerations when buying fruits and vegetables, superfoods, and so much more.
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