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The Sobriety Experiment
Paperback
Addiction & RecoveryNon-AlcoholicSelf-Help
ISBN13: 9781990020070
Publisher: Blue Giraffe Publishing
Published: Feb 7 2020
Pages: 412
Weight: 1.33
Height: 0.92 Width: 6.00 Depth: 9.00
Language: English
In The Sobriety Experiment, Cassandra Gaisford, holistic therapist, award-winning artist, and bestselling author, has written a passionate call to redefine what it means and what it takes to be sober in today's world.
Integrating neuroscience, cognitive therapy, proven tools, and teachings Cassandra blends Eastern and Western approaches to help people suffering from alcohol dependence and addiction. She shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.
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