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101 Recetas Orgánicas de Jugos y Comidas para Prevenir y Curar el Cáncer: Mejore Su Sistema Inmune Rápidamente para Combatir el Cáncer
Paperback
Medical ReferenceSpanishCancer
ISBN13: 9781635317114
Publisher: Live Stronger Faster
Published: Aug 26 2017
Pages: 160
Weight: 0.54
Height: 0.37 Width: 6.00 Depth: 9.00
Language: Spanish
101 Recetas Orgánicas de Jugos y Comidas para Prevenir y Curar el Cáncer: Mejore Su Sistema Inmune Rápidamente para Combatir el Cáncer
Por Joe Correa CSN
Estas recetas de jugos y comidas utilizan los ingredientes más potentes contra el cáncer. Por ejemplo, el tomate es genial para el cáncer de próstata, la cebolla blanca y morada protegerán su estómago, colon y recto, mientras que la vitamina C es magnÃfica para el esófago.
Las frutas frescas, varios tipos de vegetales ricos en fibras, e ingesta reducida de sal, son algunas de las cosas más importantes en las que debe enfocarse al cambiar su dieta.
Estas recetas le ayudarán a alcanzar un peso saludable, el cual deberÃa ser su peso ideal ya que esto es un factor importante al tratar de vivir un estilo de vida saludable y libre de cáncer. La obesidad está asociada a un alto riesgo de cáncer.
Las vitaminas y minerales pueden ser tomadas a través de suplementos, pero siempre se recomienda ir directamente a la fuente, que serÃan frutas y vegetales. Estas recetas contienen cientos de fito nutrientes que no se pueden encontrar en tabletas multivitamÃnicas. Algunas de estas substancias son: flavonoides (de cÃtricos, bayas, etc.), pigmentos varios con antioxidantes (uvas, berenjena, repollo colorado), quercetina (de la manzana, cebolla), carotenoides (de zanahorias, melones, damascos), licopeno (de tomates), luteÃna para el ojo (de la espinaca y col rizada).
En este libro, he preparado la mejor selección de recetas con ingredientes recomendados por expertos como la mejor forma de prevenir cáncer. Pruebe todas y vea cual disfruta más.
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