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Buena EnergÃa Para Vida: Cómo El Metabolismo Impulsa Una Salud Y Un Bienestar Imparables
Paperback
General Construction & Renovation
Publisher: Independently Published
Published: Sep 28 2024
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Spanish
de la producción de energÃa, el papel de la nutrición y el ejercicio en el impulso del metabolismo, y cómo las hormonas, el sueño y el estrésfunción metabólica. Este libro electrónico, repleto de consejos prácticos, ofrece estrategias para optimizar el metabolismo a través deDieta, estilo de vida y atención plena, ayudando a los lectores a lograr una vitalidad sostenida, bienestar y salud a largo plazo.Perfecto para cualquier persona que busque desbloquear la energÃa natural de su cuerpo y vivir una vida más saludable y con más energÃa.
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