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Capitalizando tu poder
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ISBN13: 9798325746635
Publisher: Independently Published
Published: May 15 2024
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 15 2024
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Spanish
La palabra PODER es utilizada en este libro de forma simbólica para referirnos a habilidades psicológicas y otro tipo de habilidades como las fÃsicas y sociales que pueden ayudarte a superar una situación difÃcil, resolver problemas, tomar decisiones o ni más ni menos, vivir de forma cotidiana de una manera equilibrada, sana y con bienestar. Este poder no es algo mÃstico o mágico. Es algo concreto, un recurso o habilidad con la que resuelves algo. Capitalizar tu poder significa aprovechar algún evento de la vida para fortalecerse, crecer, obtener algún beneficio de él: reducir estrés y ansiedad, aquietar la mente, idear proyectos, pensar con mayor claridad. Cada persona tiene el poder de cambiar y mejorar lo que tiene a su alcance, controlar lo que puede controlar y aceptar lo que no puede controlar.
Frente a una situación traumática, adversa, conflictiva, cada persona podrá poner en marcha su poder para sobreponerse, superarse, fortalecerse, crecer y sanar.
Pero no hace falta irse al extremo de lo traumático para hablar de sobreponerse y fortalecerse, sanar y crecer. Este poder puede ponerse en acción en la vida cotidiana, frente a una discusión con alguien, una noticia negativa, una emoción que genere malestar o un pensamiento perturbador que condicione el dÃa. Qué situaciones como estas has vivido? Cómo lo resolviste?
Pero no hace falta irse al extremo de lo traumático para hablar de sobreponerse y fortalecerse, sanar y crecer. Este poder puede ponerse en acción en la vida cotidiana, frente a una discusión con alguien, una noticia negativa, una emoción que genere malestar o un pensamiento perturbador que condicione el dÃa. Qué situaciones como estas has vivido? Cómo lo resolviste?
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