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COMER SANO desde el punto de vista sanitario
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Publisher: Independently Published
Published: Nov 9 2023
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Spanish
- Deliciosas recetas que te permitirán disfrutar de comidas nutritivas y sabrosas sin sacrificar el sabor.
- Cómo planificar tus comidas de manera efectiva para asegurarte de que estás obteniendo todos los nutrientes que necesitas.
- Estrategias para mantener tus hábitos alimenticios saludables a largo plazo y evitar caer en la tentación de la comida chatarra. Este libro está especialmente diseñado para mujeres de entre 20 y 50 años, ya que sabemos que, en esta etapa de la vida, las responsabilidades y el estrés pueden dificultar el mantenimiento de una alimentación saludable. Sin embargo, también es adecuado para cualquier persona que desee mejorar su salud a través de la alimentación. No importa si eres una madre ocupada, una profesional con poco tiempo libre o simplemente alguien que busca mejorar su salud y bienestar, este libro te proporcionará las herramientas y la información que necesitas para hacer cambios positivos en tu vida. Asà que, por qué esperar? Adquiere tu copia de Comer sano desde el punto de vista sanitario hoy mismo y comienza a disfrutar de los beneficios de una vida más saludable y feliz!
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