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Cure su fatiga suprarrenal: GuÃa del sÃndrome de fatiga crónica para principiantes - Restablecer naturalmente las hormonas, el estrés y la energÃa ...
Paperback
Chronic Fatigue SyndromeSelf-Help
Publisher Price: $19.95
ISBN13: 9781774350492
Publisher: A&g Direct Inc.
Published: Sep 4 2018
Pages: 124
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: Spanish
Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible. También descubrirá cómo puede obtener una mejor calidad de descanso y sueño, los mejores alimentos para la dieta suprarrenal y cómo lidiar con el estrés para ayudarle a recuperarse. Por último, este libro también le ofrece las mejores opciones de prueba que puede elegir para saber si realmente tiene fatiga suprarrenal!
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