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Encuentra Tu Persona Vitamina / Find Your Vitamin Person
Paperback
Publisher Price: $18.95
ISBN13: 9786073902328
Publisher: Planeta Publishing
Published: Jul 18 2023
Pages: 328
Weight: 0.75
Height: 1.10 Width: 5.10 Depth: 7.80
Language: Spanish
Por qué hay personas que nos hacen sufrir tanto y otras que nos generan confianza y cuya sola presencia nos reconforta? Por qué hay gente que tiene tendencia a establecer relaciones complicadas y dolorosas? Amamos como nos amaron? Hay algo bioquímico detrás de la confianza, el apego y el amor? Cómo podemos acertar a la hora de elegir pareja?
Estamos diseñados para vivir en familia y en sociedad, relacionarnos y querernos. Nuestra felicidad va a depender en gran medida de la capacidad que tengamos para mantener buenas relaciones con aquellos que nos rodean. Muchos, hoy en día, arrastramos heridas emocionales que nos impiden conectar de forma sana con el entorno. Encuentra tu persona vitamina te ayudará a comprender el vínculo con tus padres, tus hijos, tu pareja, tus amigos y tus compañeros de trabajo a la vez que entiendes tu historia emocional. Porque cuando uno se comprende, se siente aliviado.
La doctora Marian Rojas Estapé te acerca al apego, a la infancia y al amor desde un punto de vista científico, psicológico y humano, y te habla de una hormona fundamental, la oxitocina.
Un libro que te impulsa a encontrar personas vitamina, aquellas que sacan lo mejor de ti, te inspiran, te apoyan y con ello mejoran tu sistema inmune.
ENGLISH DESCRIPTION
An inspiring guide to finding the people who bring out the best in you--those who support you, inspire you, and even boost your health.
As humans, we are programmed to live in community--to love and nurture each other. Our happiness depends greatly on our capacity to establish and maintain good relationships with others. However, most of us carry deep emotional wounds that prevent us from creating healthy bonds. Encuentra tu persona vitamina can help us understand our relationship with our parents, our children, our partner, our friends, and our colleagues, while helping you process your own emotional history. Dr. Rojas Estapé explains love from a scientific, psychological and human perspective, teaching us how to find the people that inspire us and therefore improve our lives.
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