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Fortaleza mental para adolescentes: ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad!
Hardcover
Series: Fortaleza Mental Para Adolescentes, Book 2
ISBN13: 9781915818225
Publisher: Jennifer Williams
Published: Oct 26 2023
Pages: 142
Weight: 0.69
Height: 0.38 Width: 5.50 Depth: 8.50
Language: Spanish
Incluye REGALOS GRATUITOS: Acceso a 10 cursos online, 10 cuadernos de ejercicios, 10 libros electrónicos, 10 fichas y mucho más!
Desarrolla una mente resiliente libre de miedo, estrés y ansiedad.
Los adolescentes de hoy se enfrentan a muchas presiones. También, desafÃos y obstáculos que parecen imposibles de superar. Puede ser difÃcil mantener una actitud positiva y estar motivado cuando las cosas se ponen difÃciles:
acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.
Fortaleza mental para adolescentes está aquà para ayudarte!
Es el manual esencial donde encontrarás ejercicios para superar la sensación de miedo y agobio en la vida, los deportes y la escuela!
La fortaleza mental es la capacidad de mantenerse positivo y motivado en
situaciones duras. Es la capacidad de seguir adelante incluso cuando no se
tiene ganas.
Este libro está repleto de consejos útiles y ejercicios para ayudarte a desarrollar
resiliencia.
Con esta guÃa, aprenderás a manejar el estrés, mantenerte positivo en
momentos difÃciles, poner lÃmites saludables y mucho más.
Descubrirás:
- Cómo resolver de una vez por todas la abrumadora pregunta:
Esfuerzo o talento?
- Cómo reconocer tus talentos y darles vida.
- 5 consejos para descubrir tu potencial oculto.
- 5 consejos para convertirte en un trabajador comprometido
y apasionado.
- Cómo desarrollar la autodisciplina y mantenerte firme
en tus objetivos.
- Y más!
Desarrolla tu autoestima y reconoce que eres suficiente. Descubre conse-
jos eficaces, trucos y técnicas para desarrollar tu fortaleza mental cuando
te sientas ansioso y estresado.
Desplázate hacia arriba, haz clic en Comprar ahora y obtén tu copia ya mismo.
1 different editions
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