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Parejas Mejores/ Better Relationships
Paperback
Series: Grou
Publisher Price: $19.95
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ISBN10: 8410050021
ISBN13: 9788410050020
Publisher: Montena
Published: Jun 3 2025
Pages: 272
Weight: 0.92
Height: 0.72 Width: 6.01 Depth: 7.84
Language: Spanish
ISBN13: 9788410050020
Publisher: Montena
Published: Jun 3 2025
Pages: 272
Weight: 0.92
Height: 0.72 Width: 6.01 Depth: 7.84
Language: Spanish
La guÃa definitiva para construir una relación de pareja fuerte, sana y duradera más allá de la adversidad y los cambios.
Qué quiero en una relación? Cómo puedo estar segura de que es la persona correcta? Cómo se lidia con la monotonÃa del sexo? Hay que perdonar una infidelidad? Hasta dónde deberÃa cargar con la mochila del otro?
Qué quiero en una relación? Cómo puedo estar segura de que es la persona correcta? Cómo se lidia con la monotonÃa del sexo? Hay que perdonar una infidelidad? Hasta dónde deberÃa cargar con la mochila del otro?
Tenemos relaciones cada vez más cortas e inestables, nos rendimos ante el primer conflicto, la comunicación se nos hace bola y la vulnerabilidad nos aterra. Pero tener una relación profunda, sana y duradera es una experiencia preciosa que todos merecemos y en la que vale la pena trabajar. Y es posible conseguirla cuando ambos miembros están dispuestos a mirarse al espejo y reconocer a la persona que tienen delante. Alicia González, psicóloga experta en relaciones de pareja, recoge en esta completa guÃa las herramientas prácticas más eficaces para convertir tu relación en una fuente inagotable de crecimiento y alcanzar la estabilidad emocional que siempre has anhelado. Con este libro aprenderás a - Descubrir lo que realmente quieres y necesitas en una relación.
- Identificar los patrones en tu manera de relacionarte.
- Enfrentar la etapa posterior al enamoramiento.
- Manejar la carga emocional de tu pareja.
- Comunicarte con asertividad.
- Gestionar el conflicto y discutir sin dolor.
- Perdonar y pedir perdón de manera efectiva.
- Establecer lÃmites a las demandas de la otra persona.
- Gestionar los retos de la infidelidad.
- Superar las diferencias con tu pareja.
- Romper la monotonÃasexual y recuperar el deseo.
- Superar juntos los momentos de duelo.
- Responder cuando tu apoyo no es bien recibido.
- Lidiar con los desafÃos de la familia polÃtica.
- Mejorar la gestión del dinero dentro de la pareja.
- Tomar decisiones consensuadas sobre la crianza. «Las relaciones que perduran, cuando son verdaderas y saludables, son una fuente de aprendizaje profundo, de crecimiento y de estabilidad emocional. A través de este libro, quiero mostrarte que trabajar en una relación no es sinónimo de sacrificio ni de esfuerzos sobrehumanos. Se trata de aprender a navegar juntos por los altibajos, de encontrar el equilibrio entre el yo y el nosotros, de reconocer cuándo vale la pena seguir luchando y cuándo es mejor soltar . ENGLISH DESCRIPTION The definite guide to build a strong, healthy, and lasting relationship with your partner, beyond adversity and change.
What do I want from a relationship? How can I be sure they are right for me? How to deal with the monotony of sex? Should we forgive infidelity? How much of the load should we share?
We now have shorter and more unstable relationships, we give up after the first fight, our communication gets mixed up, and we are terrified by vulnerability. But having a deep, healthy, and lasting relationship is a precious experience we all deserve, and one worth working on. And it becomes possible when both parties are willing to look at themselves in the mirror and recognize the person before them. In this guide, psychologist Alicia González, expert in couples therapy, gathers the best practical tools to turn your relationship into an endless source of growth, and reach the emotional stability you have always wanted. With this book you will learn to: -Discover what you truly want and need in a relationship.
-Identify patterns in your interactions.
-Handle your partner's emotional burden.
-Assertively communicate.
-Forgive and ask for forgiveness in an effective manner.
-Set boundaries to the other person's demands.
-Manage the challenges of infidelity.
-Overcome disagreements.
-Break sexual monotony and rekindle desire.
-Deal with problems with the in-laws.
-Improve money management within the couple.
-Make consensual decisions regarding parenting.
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