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ReflexologÃa Podal para Dummies
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Publisher: Independently Published
Published: Nov 6 2025
Pages: 110
Weight: 0.26
Height: 0.23 Width: 5.00 Depth: 8.00
Language: Spanish
ReflexologÃa Podal para Dummies es tu guÃa práctica, sencilla y divertida para descubrir el poder que tienen tus pies sobre tu bienestar general. No necesitas experiencia previa, materiales complicados ni conocimientos médicos. Solo tus manos, tus pies (o los de alguien dispuesto) y este libro.
Dentro encontrarás:
Qué es la reflexologÃa podal y por qué funciona.
Un mapa fácil de entender de los puntos reflejos del pie.
Técnicas paso a paso, explicadas de manera sencilla y sin rodeos.
Cómo aliviar estrés, cansancio, tensiones y malestares comunes desde la comodidad de tu hogar.
Ejercicios de autotratamiento para cuidarte tú mismo.
Ideas para compartir bienestar con familia, pareja o amigos.
Además, en el CapÃtulo 10 podrás acceder a mapas e ilustraciones visuales que te ayudarán a identificar con claridad cada zona del pie y su relación con distintas partes del cuerpo.
Si buscas una manera natural, relajante y efectiva de mejorar tu salud, reducir el estrés y reconectar con tu cuerpo, este libro es para ti. Aprenderás a escuchar tus pies... y dejar que ellos hablen por ti!
Empieza hoy tu viaje hacia el bienestar desde la planta de tus pies.
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