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Subtracting Insult from Injury: A Buddheo-Christian Art of Transmuting Pain
Paperback
Publisher Price: $13.99
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ISBN10: 1504397231
ISBN13: 9781504397230
Publisher: Balboa Pr
Published: Feb 27 2018
Pages: 166
Weight: 0.48
Height: 0.38 Width: 5.50 Depth: 8.50
Language: English
ISBN13: 9781504397230
Publisher: Balboa Pr
Published: Feb 27 2018
Pages: 166
Weight: 0.48
Height: 0.38 Width: 5.50 Depth: 8.50
Language: English
When a bear, eagle, whale, elephant, camel, and other creatures experience pain, they react sanely. Instead of getting hysterical, they find a safe, calm place to heal and be gently settled, which fosters their natural restorative, pain-relieving endorphins and potent immune stimulators to be released into their bloodstreams. Without a pharmacy, medical clinic, hospital, surgeon, or psychotherapist, they instinctively lay still and start to heal. Humans, on the other hand, add to their anguish by entering a fight, fright, or flight mode, which should only be reserved for life-or-death moments. We spook ourselves and compound the problem at hand by thinking things such as: Crap always happens to me. God must hate me. I bet this pain in my armpit is cancer. These pains will never go away. Im just a loser. If they force me into less pain meds, I cant make it. Break free from those thoughts and discover an endorphin paradise with the insights in this pain-relieving guide. Dr. Alan Cooper explores why humanity has lost its natural pain-abating ability and how trusting our gutsliterallycan help us overcome our fears, pains, and personal traumas to heal ourselves.
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