Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self defense techniques: How to defend yourself

Self defense techniques: How to defend yourself

Vignola, Andrea

Paperback

Martial Arts

ISBN13: 9798707391583
Publisher: Independently Published
Published: Feb 10 2021
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English

Do you want to learn how to defend yourself for any age? Then keep reading

Nowadays it's increasingly common to know how to defend themselves from any type of aggression because of the robberies, the assaults, the kidnapping etc.. But remember that you should follow the right guidelines and techniques to understand how and when you have to defend yourself from an aggression. The Self Defense contribute to create an attitude and a knowledge in order to increase the self esteem and the lucidity in the human being. Thanks this book you will learn some defense techniques but the prerequisite to be in safety is to keep a safe distance and if you are in danger you have to call the Police. This book is suitable for all ages without gender differences.

Also in

Martial Arts

View All