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Poondu Payangal / பூண்டு பயன்கள்
Paperback
ISBN13: 9781639205189
Publisher: Harpercollins 360
Published: May 13 2021
Pages: 18
Weight: 0.07
Height: 0.04 Width: 5.00 Depth: 8.00
Language: Tamil
Our forefathers set up their diet and lifestyle after realizing that all the ingredients we use in our daily cooking help our health in some way. Garlic is one of the most important food items used by them.
The nutrients contained in the pound
Garlic is used in almost all dishes. Garlic is rich in vitamins A, B1, B2, B6, potassium, copper, magnesium, phosphorus, calcium, iron, iodine, sulfur, chlorine and protein.
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