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Tantric Yoga for Modern Lovers: An 8-Week, Trauma-Informed Program of Breath, Movement & Intimacy Practices for Busy Couples
Paperback
Metaphysical GeneralMeditationYoga
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ISBN13: 9798244994827
Publisher: Independently Published
Published: Jan 21 2026
Pages: 94
Weight: 0.26
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English
Publisher: Independently Published
Published: Jan 21 2026
Pages: 94
Weight: 0.26
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English
What if two minutes a day could change the way you show up to each other?
Tantric Yoga for Modern Lovers is an 8-week, trauma-informed program that translates timeless breath, movement, and presence practices into short, practical rituals for busy couples. Grounded in consent, nervous-system science, and gentle energy work, this guide offers micro-practices, full ritual templates, communication scripts, and printable trackers-so intimacy becomes steady, safe, and sustainable, not another chore.
Tantric Yoga for Modern Lovers is an 8-week, trauma-informed program that translates timeless breath, movement, and presence practices into short, practical rituals for busy couples. Grounded in consent, nervous-system science, and gentle energy work, this guide offers micro-practices, full ritual templates, communication scripts, and printable trackers-so intimacy becomes steady, safe, and sustainable, not another chore.
Why this book matters
- Learn simple breath and movement routines that calm stress and restore connection.
- Build consent-centered rituals that deepen trust and emotional safety.
- Practice short daily and weekly exercises that fit real life (no retreat required).
- Access ready-to-use scripts, checklists, and aftercare plans for mindful encounters.
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