Sign-In
Cart
ตำรำอำหำรเพื่อจิตใจที
Paperback
Cookbooks GeneralMeditationThai Cooking
Publisher Price: $45.99
ISBN13: 9781783574698
Publisher: Not Avail
Published: Mar 7 2023
Pages: 274
Weight: 0.81
Height: 0.58 Width: 6.00 Depth: 9.00
Language: Thai
- อำหำร สัทวิกา เป็นกำรฝึกโยคะแบบโบรำณที่เน้นอำหำรบริสุทธิ์ สด และอำหำรจำกพืชเพื่อส่งเสริมจิตใจและร่ำงกำยที่แข็งแรง ด้วย สัทวิกา ครัว คุณสำมำรถค้นพบพลังของกำรรับประทำนอำหำรจำกพืชและรวมกำรรับประทำนอำหำรนี้เข้ำกับกำรฝึกโยคะของคุณ
- ด้วยสูตรอำหำรบำรุง 100 สูตรที่ออกแบบมำเฉพำะสำหรับ อำหำร สัทวิกา คุณจะพบอำหำรที่ย่อยง่ำย อุดมด้วยสำรอำหำร และอร่อย
- ตั้งแต่อำหำรเช้ำที่เติมพลังไปจนถึงมื้อกลำงวันและมื้อค่ำที่น่ำพึงพอใจ ตำรำอำหำรเล่มนี้มีทุกสิ่งที่คุณต้องกำรเพื่อบำรุงร่ำงกำยและสนับสนุนกำรฝึกโยคะของคุณ
- ดังนั้น ไม่ว่ำคุณจะเป็นโยคีที่ช่ำชองหรือเพิ่งเริ่มต้น สัทวิกา ครัว เป็นตำรำอำหำรที่สมบูรณ์แบบสำหรับทุกคนที่ต้องกำรใช้ประโยชน์จำก อำหำร สัทวิกา ที่ทำจำกพืช
ด้วยสูตรอำหำรบำรุง 100 สูตร สัทวิกา ครัว เป็นสุดยอดตำรำอำหำรสำหรับทุกคนที่ต้องกำรรวม พลังของกำรรับประทำนอำหำรจำกพืชเข้ำกับกำรฝึกโยคะ ดังนั้นมำค้นพบพ
Also from
อรชร กติย
ตำรำอำหำรของนักวิ่ง
อรชร กติย
Paperback
ศิลปะแห่งกาแฟ
อรชร กติย
Paperback
Also in
Meditation
Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
Purewal, Nina
Petriw, Kate
Paperback
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Masuno, Shunmyo
Hardcover
The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs
Farrarons, Emma
Paperback
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Paperback
The Reverse Coloring Book(tm) Mindful Journeys: Be Calm and Creative: The Book Has the Colors, You Draw the Lines
Norton, Kendra
Paperback
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
Iyengar, B. K. S.
Paperback
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Hardcover
Everybody's Guide to Natural ESP: Unlocking the Extrasensory Power of Your Mind
Swann, Ingo
Paperback
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Marie, Jasmine
Hardcover
The Hidden Power of the Five Hearts: Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
Snyder, Kimberly
Hardcover
Consciousness Is All There Is: How Understanding and Experiencing Consciousness Will Transform Your Life
Nader, Tony
Paperback
The Reverse Coloring Book(tm) Through the Seasons: The Book Has the Colors, You Make the Lines
Norton, Kendra
Paperback
Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere
Bays, Jan Chozen
Paperback
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Mischke-Reeds, Manuela
Paperback
It's Okay Not to Look for the Meaning of Life: A Zen Monk's Guide to Living Stress-Free One Day at a Time
Minami, Jikisai
Hardcover
Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
Clifford, M. Amos
Paperback
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Sunim, Haemin
Hardcover
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Swanson, Ann
Paperback
Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow
Holden, Lee
Paperback
The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks
Emmons Phd, Robert A.
Paperback
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
Masuno, Shunmyo
Hardcover
Practicing the Power of Now: Meditations, Exercises, and Core Teachings for Living the Liberated Life
Tolle, Eckhart
Hardcover
Shit Just Got Real-A Hilarious Swear Word Coloring Book For Adults: Curse and Insults Swear Word and Phrases Adult Coloring Book for Stress Relief and
Publications, Harnden-Darko
Paperback
God Talks: How to Have a Friendship with God (Even if You've Made a Million Mistakes)
Rush, Ed
Paperback
Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series
MacGregor, Kino
Paperback
The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself
Singer, Michael A.
Paperback
The Circle of Fire: Inspiration and Guided Meditations for Living in Love and Happiness
Ruiz, Don Miguel
Mills, Janet
Paperback
Chakras Para Principiantes: Cómo Equilibrar Sus Chakras, Irradiar Energía Y Sanarse a Sí Mismo
Morello, Tai
Paperback
The Mindfulness Patterns Coloring Book: Anti-Stress Adult Coloring & How to Draw Soothing Patterns
Martín, Mario
Paperback
Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
Deuchars, Marion
Hardcover
White Flag: Discovering the Power of the Mind: A Path out of Infertility Pain
Weber, Shannon
Hardcover
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Chodron, Pema
Paperback
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Immergut, Matthew
Graves, Jeremy
Yates, John
Paperback
A Meditator's Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom
Dahl, Cortland
Paperback
Growing Self-Compassionate Children: A Family Guide for Nurturing Resiliency and Kindness
O'Leary, Wendy
Shanagher, Louise
Paperback
The Mindfulness Journeys Coloring Book: Get Lost in an Adult Coloring Adventure
Martín, Mario
Paperback
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Neff, Kristin
Hardcover
The Mindfulness Doodles Coloring Book: Adult Coloring and Doodling to Unwind and Relax
Martín, Mario
Paperback
Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World
Older, Willow
Huber, Deborah
Hardcover
A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion
Coke Balfour, Danielle
Paperback
God Talks: How to Have a Friendship with God (Even if You've Made a Million Mistakes)
Rush, Ed
Hardcover
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques
Glasner-Edwards, Suzette
Paperback
Sound Healing For Beginners: Sonic Medicine for the Body, Chakra Rituals and What They Didn't Tell You About Vibrational Energy
Vibrations, Ascending
Paperback
Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting
Clarke-Fields, Hunter
Paperback
Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
Floyd, Tamala
Paperback
Pocket Nature: Mushroom Hunting: Forage for Fungi and Connect with the Earth
Han, Emily
Han, Gregory
Hardcover
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Williams, Mark
Penman, Danny
Paperback
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Sockolov, Matthew
Paperback
Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day
Poffenroth, Mary
Hardcover
This One Wild and Precious Life: The Path Back to Connection in a Fractured World
Wilson, Sarah
Hardcover
Present in Prayer: A Guided Invitation to Peace Through Biblical Meditation
Tucker, Jennifer
Hardcover
Being with Busyness: Zen Ways to Transform Overwhelm and Burnout
Confino, Jo
Huu, Brother Phap
Paperback
The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being
Metivier, Anthony
Paperback
The Naturalist's Notebook: An Observation Guide and 5-Year Calendar-Journal for Tracking Changes in the Natural World Around You
Wheelwright, Nathaniel T.
Heinrich, Bernd
Hardcover
Breaking Bias: Where Stereotypes and Prejudices Come From--And the Science-Backed Method to Unravel Them
Gupta, Anu
Hardcover
We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption
Lingo, Kaira Jewel
Paperback
Wandering Close to Home: A Year of Zen Reflections, Consolations, and Reveries
Rynick, David
Paperback
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Zoffness, Rachel
Paperback
Libro de Colorear Mandala: 50 Patrones Relajantes de 13 Artistas, Coloreando para Adultos Meditación, Volumen 1
Coloringcraze
Paperback
How to Manifest: Bring Your Goals Into Alignment with the Alchemy of the Universe [A Manifestation Book]
Thackray, Gill
Hardcover
The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
Brewer, Judson
Paperback