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Trigger Point Therapy: Unlock Your Body's Healing Potential And Improve Your Health Through Self-Treatment To Get Long-Lasting Relief.
Paperback
Medical ReferenceAcupressure & AcupuncturePain Management
Publisher Price: $17.20
ISBN13: 9781685224011
Publisher: Newlife Publishing
Published: Apr 12 2024
Pages: 164
Weight: 0.55
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
- Identify and release muscle knots that cause pain and discomfort
- Use proven trigger point therapy techniques for deep tissue relief
- Improve flexibility and mobility with self-treatment strategies
- Relieve chronic pain, sciatica, back pain, and headaches naturally
- Apply self-massage for lasting muscle tension relief
- Heal from injuries faster and prevent future pain flare-ups
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