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Unbroken Roots: Healing from Childhood Trauma
Paperback
Publisher: Independently Published
Published: Sep 21 2025
Pages: 42
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Unbroken Roots: Healing from Childhood Trauma is a compassionate guide for anyone ready to break free from the hidden wounds of their past. Blending education, reflection prompts, and guided journaling, this interactive workbook empowers readers to:
- Understand the lasting impact of Adverse Childhood Experiences (ACEs)
- Explore family patterns and how they shape adult relationships
- Connect with and nurture their inner child
- Build healthier boundaries and self-soothing practices
- Transform old cycles into resilience and growth
More than a book, this is a healing companion-helping readers move from surviving to thriving while reminding them that their roots may be scarred, but they are never broken.
(This book is not a replacement for therapy. If you are in crisis, please call 9-1-1 or 9-8-8 for immediate support.)
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