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El Poder de la Concentración Absoluta: Herramientas Prácticas Para Curarse de la Distracción Y Vivir Con AlegrÃa Y Propósito / The Power of Unwavering
Paperback
Metaphysical GeneralMeditationSelf-Help
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ISBN13: 9786073907668
Publisher: Planeta Publishing
Published: Feb 27 2024
Pages: 368
Weight: 0.85
Height: 1.00 Width: 5.90 Depth: 9.00
Language: Spanish
Ansiedad, estrés, preocupación, miedo... Todos estos males se han convertido en una plaga que contribuye a nuestra infelicidad, e incluso provoca o agrava ciertas enfermedades. El reconocido monje y conferencista internacional Dandapani nos muestra cómo el dominio de una sola capacidad, la de la concentración, puede permitirnos traspasar de forma permanente esas pesadas barreras mentales que nos alejan de la vida que anhelamos.
Dandapani destila toda la sabidurÃa que acumuló como monje en un libro práctico que nos guÃa paso a paso para comprender nuestra mente, aprovechar todas sus posibilidades y librarnos de la distracción constante que nos impide avanzar. Con ideas claras y ejercicios prácticos, nos enseña a sincronizar conciencia y fuerza de voluntad, y asà integrar una práctica de concentración diaria que nos ayude a incrementar nuestro foco de manera sostenible.
Si luchas contra la distracción o el estrés --por supuesto que lo haces necesitas el nuevo y maravilloso libro de Dandapani. Profundo y práctico a la vez, El poder de la concentración absoluta te guiará en un viaje para recuperar tu vida y vivirla con alegrÃa y propósito . Arthur C. Brooks, profesor de Harvard Business School y autor de From Strength to Strength, bestseller de The New York Times.
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