Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
18 Long Lived Communities around the World

18 Long Lived Communities around the World

Ettington, Martin K.

Paperback

Series: The Longevity and Immortality

Health General

ISBN13: 9798386664039
Publisher: Independently Published
Published: Mar 11 2023
Pages: 144
Weight: 0.33
Height: 0.31 Width: 5.00 Depth: 8.00
Language: English
This book is about communities and cities around the world where people live to very old ages.

It is divided into two groups. Those communities who have the longest lived peoples in the world. Lots of lifestyle and diet data is included for them.

The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is.

I've also tried to provide some general lifestyle and diet guidelines for each group to give an idea of why these places are different for longevity purposes.

The first four communities were also profiled in my book Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes which goes into lot of details about these four locations including traditional recipes.

Overall, I think you will get a better idea of what the reasons people live a long time in these locations around the world which may give you ideas about adapting your lifestyle and diets to have maximum longevity.

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Ettington, Martin K.

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