Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
30 Day Alkaline Diet Challenge

30 Day Alkaline Diet Challenge

Henry, Brandon

Paperback

Diet & NutritionHealth General

Currently unavailable to order

ISBN10: 1951339797
ISBN13: 9781951339791
Publisher: Platinum Press LLC
Published: Sep 15 2019
Pages: 130
Weight: 0.33
Height: 0.31 Width: 5.00 Depth: 8.00
Language: English

These days, the Alkaline Diet is wildly popular. There are plenty of celebrities and public
figures backing this diet, but most of us don't have a personal trainer or nutritionist who
can help us understand the ins and outs of how it works, and why.
In this guide, you'll learn everything you need to know about how the Alkaline Diet works,
and how you can create your own 30-day Alkaline Diet Challenge. You'll lose weight,
you'll lower inflammation in the body, and you'll live an overall healthier lifestyle. In other
words, you'll look and feel great.
What is unique about this guide is that it will tell you exactly what you need to know to
create a plan that is tailored to your needs, tastes and lifestyle. Here are just some of the
things included in this guide:
 A quick, easy-to-understand explanation of how the body maintains pH levels in the
blood
 A quick rundown of how certain foods are digested as acid-forming or alkaline-
forming in the body
 An honest look at some of the things you can expect from this diet
 Special considerations like making sure you get enough protein, vitamins and
minerals
 Tips on getting organized to ensure the success of your diet
 An extensive list of ingredients that are alkaline- or acid-forming
In addition to these things, you'll also enjoy:
 10 breakfast recipes
 15 lunch recipes
 10 snack recipes
 15 dinner recipes
 Bonus drink recipes to keep you hydrated
 A standard template to give you an idea of what your 30-Day Alkaline Diet
Challenge could look like

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