Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
96 Nourishing Recipes for the Brat Diet: Comforting Dishes for Recovery

96 Nourishing Recipes for the Brat Diet: Comforting Dishes for Recovery

Haven, The Flavor

Paperback

Allergies

ISBN13: 9798864639429
Publisher: Independently Published
Published: Oct 17 2023
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English
Welcome to 96 Nourishing Recipes for the Brat Diet: Comforting Dishes for Recovery! Eating a diet rich in bland, nutrient-packed foods, like those found in a BRAT diet, can help soothe an upset stomach and speed the healing process. The goal of this cookbook is to provide tasty and delicious recipes that won't aggravate your digestive system but will still taste great.

In this cookbook, you will find recipes for both light meals and bigger dinners - all designed to boost your digestive health while delighting your taste buds. From a steamy Mexican-style quinoa bowl to a creamy chicken and wild rice soup, you'll find an abundance of nourishing dishes to enjoy. We also include ideas for snacks, smoothies, breakfasts, and desserts so you have plenty of variety throughout the day.

Each recipe in this book is easy to follow with easy-to-find ingredients - many of which are pantry staples. We strive to create pleasing dishes that can be prepared quickly so that anyone can easily create nourishing meals each day. Our easy-to-follow recipes will help you make wholesome dishes that offer fantastic flavors without any fuss.

Eating a BRAT diet can be beneficial those dealing with a stomach bug, food allergies, or digestive distress. In this cookbook, you can explore recipes such as:

- Spicy Beetroot and Quinoa Burr Salad

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