Sign-In
Cart
Beat Obesity Today Recipe Book: Achieve Weight Loss and Supercharge Energy Through the Power of Intermittent Fasting!
Paperback
Please select the version of book you would like to purchase.
ISBN13: 9798872455929
Publisher: Independently Published
Published: Dec 20 2023
Pages: 80
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: English
Publisher: Independently Published
Published: Dec 20 2023
Pages: 80
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: English
The Beat Obesity Today Recipes Book is a revolutionary weight loss and energy-boosting solution that harnesses the power of intermittent fasting. This comprehensive program provides a step-by-step guide to help individuals effectively shed excess pounds and enhance their overall well-being through a structured fasting schedule. By adopting the principles of intermittent fasting, users can unlock their body's natural ability to burn fat and achieve sustainable weight loss, all while experiencing a significant increase in energy levels. Highlights:
- Comprehensive weight loss and energy-boosting program
- Utilizes the power of intermittent fasting
- Step-by-step guide for effective weight loss and improved well-being
- Offers sustainable results for long-term success Key Benefits:
1. Effective Weight Loss: The Beat Obesity Today program leverages intermittent fasting to trigger weight loss. By extending periods of fasting while still providing essential nutrients during eating windows, users can attain a caloric deficit, leading to significant and sustainable weight loss. 2. Increased Energy Levels: Unlike traditional dieting approaches that may leave individuals feeling fatigued, intermittent fasting has been shown to supercharge energy levels. By allowing the body to tap into its fat stores for fuel, users experience increased levels of energy and focus throughout the day. 3. Improved Metabolic Health: Intermittent fasting has been associated with various metabolic benefits, including improved insulin sensitivity and more balanced blood sugar levels. By following the Beat Obesity Today program, individuals can enhance their metabolic health and reduce the risk of chronic diseases. Embark on your journey to weight loss and increased energy levels with the Beat Obesity Today program. Discover the transformative power of intermittent fasting and achieve sustainable results for a healthier, happier you.
- Utilizes the power of intermittent fasting
- Step-by-step guide for effective weight loss and improved well-being
- Offers sustainable results for long-term success Key Benefits:
1. Effective Weight Loss: The Beat Obesity Today program leverages intermittent fasting to trigger weight loss. By extending periods of fasting while still providing essential nutrients during eating windows, users can attain a caloric deficit, leading to significant and sustainable weight loss. 2. Increased Energy Levels: Unlike traditional dieting approaches that may leave individuals feeling fatigued, intermittent fasting has been shown to supercharge energy levels. By allowing the body to tap into its fat stores for fuel, users experience increased levels of energy and focus throughout the day. 3. Improved Metabolic Health: Intermittent fasting has been associated with various metabolic benefits, including improved insulin sensitivity and more balanced blood sugar levels. By following the Beat Obesity Today program, individuals can enhance their metabolic health and reduce the risk of chronic diseases. Embark on your journey to weight loss and increased energy levels with the Beat Obesity Today program. Discover the transformative power of intermittent fasting and achieve sustainable results for a healthier, happier you.
Also from
Lims, Moh
The Longevity Cookbook: Nourish Your Body With Longevity And Anti-Aging Health Benefits.
Lims, Moh
Paperback
$22.79
Fast! Cheap! Delicious! Vegan Recipes: Wholesome and Budget-Friendly Plant-Based Cuisine
Lims, Moh
Paperback
$13.19
Also in
Diabetes
The Yates Protocol: Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes
Yates, Beverly
Hardcover
$28.50
The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
Zanini, Lori, Rd Cde
Paperback
$17.09
Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes
Castro, M. Regina
Paperback
$23.74
The Complete Type 2 Diabetes Cookbook for Beginners 2025: 150 Easy and Heart-Healthy Recipes
Warren, Ariel, Rdn CD Cdces
Paperback
$18.04
Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
Wilson, Val
Paperback
$24.70
The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
Mussatto, Cheryl, MS Rd LD
Paperback
$17.09
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes
Spencer, Tara
Paperback
$15.19
Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabe
Khambatta, Cyrus, PhD
Barbaro, Robby, MPH
Paperback
$19.00
The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes
Harris-Pincus, Lauren
Paperback
$18.04
Cookbook For Diabetics and High Cholesterol: 115+ Wholesome Recipes for Diabetics and Lowering Cholesterol
Robinson, Daisy
Paperback
$14.27
The 5 Ingredient Diabetic Diet Cookbook for Beginners: How to Stabilize Blood Sugar in Just 30 Minutes a Day - 60 Days of Simple, Delicious Type 2 Dia
Greene, Marianne
Berkey Rdn LD Cdces, Elizabeth M.
Hardcover
$49.99
The Disease Reversal Project, Volume 1: Diseases of the Drugs & Disease Reversal: Hypertension, Dyslipidemia, Type 2 Diabetes
Fleetwood, Christie
Paperback
$23.98
The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
MacLean, Alison
Fung, Jason
Hardcover
$27.50
The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet
Kirchner, Ranelle, MS Rd Ldn Cdces
Paperback
$15.19
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses
Weisenberger, Jill
Paperback
$18.95
Aging Well with Diabetes: A 10-Point Action Plan for Older Adults
Munshi, Medha
Colberg, Sheri
Paperback
$23.70
The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 Diabetes
Hensrud, Donald D.
Hardcover
$28.49
The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes
McKittrick, Martha
Anderson, Michelle
Paperback
$15.19
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
Dada, Janice
Paperback
$18.95
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Bernstein, Richard K.
Hardcover
$33.25
Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight
Coldwell, Marlee, Rd
Paperback
$15.19
Dr. Atkins' New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
Atkins, Robert C.
Paperback
$26.95
The 5 Ingredient Diabetic Diet Cookbook for Beginners: How to Stabilize Blood Sugar in Just 30 Minutes a Day - 60 Days of Simple, Delicious Type 2 Dia
Greene, Marianne
Berkey, Elizabeth M.
Paperback
$37.49
Type 1 Diabetes Handbook: Strategies for Glucose Management Recipes and Resources
Block Rdn Cdces, Laurie
Paperback
$34.19
Using Insulin: Everything You Need for Success with Insulin
Varma, Chandrasekhar
Walsh, John
Roberts, Ruth
Paperback
$22.75
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
Wright, Hillary
Paperback
$16.14
Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes
Taylor, Roy
Paperback
$17.09
Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family
Galati, Joseph S.
Paperback
$18.99
Complete Type 2 Diabetes Cookbook: 150 Healthy Recipes to Manage Diabetes
Warren, Ariel, Rdn CD Cdces
Paperback
$18.04
Diabetes Meals for Good Health Cookbook: Low-Carb Recipes and Swaps for Every Meal
Graham, Karen
Shomali, Mansur
Paperback
$28.45
Stelo Glucose Biosensor & App by Dexcom User Guide: Simple Directions for Accurate Readings and Reliable Results
Ribeiro, Laurel D.
Paperback
$19.87
Air Fryer Low Carb Cookbook for Diabetics: Healthy and Delicious Recipes for People with Diabetes
Chambers, Natalie
Paperback
$13.19
The Diabetes Reset: The Doctor-Free 7-Step System to Lower Blood Sugar, Lose Weight, Address Insulin Resistance, and Manage Type 2 Diabetes
Greene, Marianne
Berkey, Elizabeth M.
Hardcover
$37.49
Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity
Buckley, Mila Clarke
Paperback
$13.29
The Diabetes-Free Cookbook & Exercise Guide: 80 Utterly Delicious Recipes & 12 Easy Exercises to Keep Your Blood Sugar Low
Cackowski, Colleen
Poothullil MD, John
Hardcover
$23.70
The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living
Block, Laurie, MS Rdn Cde
Paperback
$17.09
Rethinking Diabetes: What Science Reveals about Diet, Insulin, and Successful Treatments
Taubes, Gary
Paperback
$19.00
The Diabetic Cookbook: Easy, Healthy, and Delicious Recipes for a Diabetes Diet
Shasta Press
Paperback
$11.39
La Revolución de la Diabetes Tipo 2: Recetario Y Guía Completa Para El Control de la Diabetes Tipo 2
Licalzi, Diana
Tejero, Jose
Hardcover
$23.70
Type 2 Diabetes Dessert Cookbook: Scrumptious and Easy Recipes to Manage Prediabetes and Type 2 Diabetes
Schwartz, Meg
Paperback
$18.99
The Diabetic Muscle and Fitness Guide: How to Look, Feel and Perform Better as a Diabetic
Graham, Phil
Paperback
$38.99
Return to Energy: Lived Experience as God Designed: How Competing Metabolisms Shape Health and Disease
MacDonald, Michael
Paperback
$28.74
Life Without Diabetes Cookbook: 85 Simple and Delicious Recipes for Reversing Type 2 Diabetes
Porter, Emma
Hardcover
$25.64
Fast Food Genocide: How Processed Food Is Killing Us and What We Can Do about It
Fuhrman, Joel
Phillips, Robert
Paperback
$18.99
Diabetes Diet Cookbook for Seniors Over 50: Delicious and nutritious low-carb and low-sugar recipes for diabetics
D. Cook, Mary
Paperback
$17.99
Clínica Mayo. El Libro Esencial de la Diabetes: Una Guía Completa Para Prevenir, Manejar Y Vivir Bien Con Diabetes
Castro, M. Regina
Paperback
$28.45
Breakthrough: Elizabeth Hughes, the Discovery of Insulin, and the Making of a Medical Miracle
Cooper, Thea
Ainsberg, Arthur
Paperback
$19.00
Living Well with Graves' Disease and Hyperthyroidism: What Your Doctor Doesn't Tell You...That You Need to Know
Shomon, Mary J.
Paperback
$18.99
Type 1 Diabetes Handbook: Strategies for Glucose Management Recipes and Resources
Block Rdn Cdces, Laurie
Hardcover
$42.74
Kookboek voor beginners met diabetes type 2: 100 eenvoudige en bloedsuikervriendelijke recepten voor elke dag
Hodges, Mina
Paperback
$20.39
Attitude Is Everything REV Ed: 10 Life-Changing Steps to Turning Attitude Into Action
Harrell, Keith
Paperback
$17.09
Postdiabetic: An Easy-To-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
Ruiz, Ruben
Edmeades, Eric
Paperback
$17.09
Type 1 and Type 2 Diabetes Cookbook: Low Carb Recipes for the Whole Family
de Beer, Vickie
Megaw, Kath
Segal, Prof David
Paperback
$18.95
The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes
Feldman, Marie
Dalyai, Jodi
Paperback
$18.04
The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
Grossman, Mary Kay
Hart, Cheryle R.
Paperback
$19.00
Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management
Vieira, Ginger
Smith Cdces, Jennifer
Paperback
$20.39
Diabetes: The Real Cause and the Right Cure, 2nd Edition: 8 Steps to Reverse Type 2 Diabetes in 8 Weeks
Poothullil MD, John
Paperback
$15.15
Diabetes Air Fryer Cookbook: Easy, Everyday Recipes to Lose Weight and Beat Type 2 Diabetes
Caldesi, Katie
Hardcover
$25.64
Mayo Clinic Guide to Better Vision, 3rd Ed: Preventing and Treating Disease to Save Your Eyesight
Bakri, Sophie J.
Paperback
$18.99
El Control de la Diabetes Guía y Libro de Cocina: Fáciles, Saludables y Deliciosas Recetas Para Diabéticos.
Hannah, Andy
Paperback
$17.99
The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life
Feller, Maya, MS Rd Cdn
Paperback
$18.04
Grit Pregnancies: How to Have a Healthy Pregnancy and Normal Blood Sugars with Type 1 Diabetes
Herschede, Allison M.
Paperback
$18.00
Fatty Liver Diet: A Beginner's Guide for Prediabetics With Recipes and a Meal Plan
Jamesonn, Larry
Paperback
$13.29
Diabetes Snacks, Treats, and Easy Eats for Kids: 150 Recipes for the Foods Kids Really Like to Eat
Grunes, Barbara
Paperback
$15.15
Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
Figueroa, Alice, MPH Rdn Cdn
Paperback
$15.19
The Diabetes Reset: The Doctor-Free 7-Step System to Lower Blood Sugar, Lose Weight, Address Insulin Resistance, and Manage Type 2 Diabetes
Berkey, Elizabeth M.
Greene, Marianne
Paperback
$24.99
Actually, I Can.: Growing Up with Type 1 Diabetes, A Story of Unexpected Empowerment
Panzirer, Morgan J.
Paperback
$15.20
Exposing the Spiritual Roots of Diabetes: Powerful Answers for Healing and Disease Prevention
Wright, Henry W.
Paperback
$12.34
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Baldelomar, Raquel
Jacoby, Richard
Paperback
$19.99
Sweating Sickness?: How To Stop Sweating? Natural Remedies & Treatments For Excessive Sweating Problems
Pinteles, Genes
Paperback
$10.11
Managing Type 2 Diabetes (Headline Health Series): A Guide to Understanding and Treating Your Symptoms
Cavan, David
Paperback
$18.04
The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - With More Than 75 Recipes by Dan
Thompson, Rob
Carpender, Dana
Paperback
$26.99
The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use
Wilson, Adidas
Paperback
$13.74
Aging Well with Diabetes: A 10-Point Action Plan for Older Adults
Colberg, Sheri
Munshi, Medha
Hardcover
$83.93
Your Simple Guide to Reversing Type 2 Diabetes: The 3-Step Plan to Transform Your Health
Taylor, Roy
Paperback
$12.34
The Diabetes Exit: How to Reverse Type 2 Diabetes When Knowing What to Do Has Never Been Enough
Woode, Dwain
Paperback
$24.99
The Everything Guide to Managing Type 2 Diabetes: From Diagnosis to Diet, All You Need to Live a Healthy, Active Life with Type 2 Diabetes - Find Out
Baker, Jason
Ford-Martin, Paula
Paperback
$17.09
Diabetic Renal Diet Cookbook For Newly Diagnosed: A Complete Diabetes and Kidney Health Recipe
Micheals Rdn, McLan O.
Paperback
$13.19
The Gestational Diabetes Cookbook & Meal Plan: A Balanced Eating Guide for You and Your Baby
Houston, Traci
Foley, Joanna, Rd
Paperback
$17.09
Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs
Vieira, Ginger
Paperback
$11.99
Turn around Diabetes: The Step-by-Step Guide to Navigate Type 2 (and Type 1) Diabetes with Less Medication
Sanghani, Roshani
Hardcover
$32.78
Beating Diabetes: How a botched insurance renewal saved my life and how what I learned can possibly save yours.
Reade, Christopher
Paperback
$14.24
The Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars
Phipps, Mary Ellen
Paperback
$21.84
Type 1 Diabetes for the Newly Diagnosed: What to Expect, What to Do, How to Thrive
Warren, Ariel, Rdn CD Cdces
Paperback
$16.14
Gestational Diabetes Cookbook for the Newly Diagnosed: Easy Recipes and Meal Plans for a Healthy Pregnancy
Kirchner, Ranelle, MS Rd Ldn Cdces
Paperback
$16.14
Diabetes - Care, Management & Prevention: A Quickstudy Laminated Reference Guide
McCaffrey, Jodi
Grahn, Jody
Other
$6.60
Type 3 Diabetes: The Hidden Link Between Blood Sugar, Brain Health, and Healing Naturally
Santego, Constance
Paperback
$23.74
Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do about It
Lonky, Stewart
Hardcover
$28.45
American Diabetes Association Guide to Raising a Child with Diabetes
Roemer, Jean Betschart
Paperback
$18.00
Smoothies for Type 2 Diabetes: Nourish, Energize with Guilt Free Blood Sugar Friendly Smoothies and Juices
Walterhouse, Kelly
Paperback
$11.99
The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
Mosley, Michael
Paperback
$18.99
Beat Diabetes with Indian Vegetarian Cooking: Over 100 Delicious Recipes to Keep Your Blood Sugar Low and 12 Exercises to Stay Healthy as You Age
Hanumantharao, D. C.
Poothullil MD, John
Paperback
$23.70
The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics
Editors of the Diabetic Gourmet Magazine
Paperback
$16.10
Type 2 Diabetes Cure: Natural Treatments that will Prevent and Reverse Diabetes
Owen, Wendy
Paperback
$8.39
Blood Sugar Log: Simple Weekly Logs To Track Important Daily Glucose Readings One-Year Tracker For Diabetics BONUS Coloring Pages!
Journals, Spunky Spirited
Paperback
$11.99
Diabetic Cookbook: Easy & Delicious Recipes for Prediabetes, Diabetes, and Type 2 Diabetes Newly Diagnosed
Willard Marsh
Paperback
$26.59
Extra Large Print Type 2 Diabetes Logbook: Keep control of your diabetes (Large Print Edition)
Fairweather, Chris
Paperback
$15.54
What to Eat If You Have Diabetes (Revised): Healing Foods That Help Control Your Blood Sugar
Chace, Daniella
Keane, Maureen
Paperback
$31.00
Insulin Resistance Diet: The Complete Guide To Prevent DiabetesWith Low Sugar and Low GI Recipes
Foster, Sofia
Paperback
$18.99
Diagnosing the Legacy: The Discovery, Research, and Treatment of Type 2 Diabetes in Indigenous Youth
Krotz, Larry
Paperback
$26.55
Diabetes Workbook: 24-Month Diabetes Self Management Workbook (Contains Blood Sugar Log, Weight Loss Log, Nutrient Guide, Calorie Expenditure Table, D
Journal Jungle Publishing
Paperback
$12.98
Diabetic Diet: THE PERFECT COOKBOOK FOR DIABETES - 100 Low Sugar Recipes To Reverse an Improve Your Diabetic Condition
Shepard, Lindsay
Paperback
$28.49