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Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat Clean
Paperback
Publisher Price: $17.99
ISBN13: 9781638782827
Publisher: Rockridge Press
Published: Mar 29 2022
Pages: 154
Weight: 0.85
Height: 0.50 Width: 9.10 Depth: 7.40
Language: English
Beat prediabetes with the power of keto
If you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health--and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to start and stick to a ketogenic diet with delicious, low-carb recipes that can help you reverse prediabetes without sacrificing flavor.
What sets this plan apart from other diabetic cookbooks:
- Prediabetes basics--Learn all about what prediabetes is, how you can reverse it, and how this unique take on the ketogenic diet can help you succeed.
- 14-day meal plan--Jump right in with two weeks of planned menus and shopping lists that take the stress and the guesswork out of what to eat.
- 75 convenient recipes--Discover keto dishes that are perfect for new and experienced home cooks alike, with 30-minute, 5-ingredient, and one-pot options.
Put your diabetes worries to rest with a ketogenic cookbook that will get you on the right track to manage prediabetes.
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