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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Becoming A Workday Warrior

Becoming A Workday Warrior

Paperback

Health General

ISBN10: 1387758780
ISBN13: 9781387758784
Publisher: Lulu Pr
Published: Apr 20 2018
Pages: 104
Weight: 0.58
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English
A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.

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Health General